The Shift To Freedom - podcast cover

The Shift To Freedom

Ben Eastershows.acast.com

Welcome to The Shift to Freedom podcast — the place where you will find the courage to show up as your most authentic self. My name is Ben Easter, and together we’ll explore the intersection of business and relationship through humorous and deep conversations. The goal is to move more into the aligned versions of who we are and free ourselves from the stories that limit or hold us back, either financially, socially, emotionally, or mentally. Join me and my collaborators, weekly, to start making the shift into freedom!


This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more.

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Episodes

How to Have Your Own Back in Tough Times, To Reduce Overwhelm & Lead With Confidence

Ever found yourself in a tough spot where it seems like the world is against you? How do you navigate the stormy seas of life's trials with resilience and grace? In this episode, your Ben Easter and Clayton Olson take you on a journey through embracing hardship and supporting yourself during challenges. In Episode 80, we explore the concept of having your own back during tough times and how to approach challenges with dignity, resourcefulness, and creativity. Ben and Clayton explore the ebb and ...

Nov 27, 202339 minEp. 80

Reset Your Reality with Gratitude & Lead With Clarity

How can cultivating gratitude rewire your mindset and enhance your life? Just in time for the holidays, hosts Paige and Ben Easter explore how our internal "search engine" determines what we notice and appreciate. They'll guide you through a gratitude exercise designed to shift your attention gears to a more positive, “glass half-full” perspective. In this episode, Paige and Ben discuss the power of gratitude and its potential to change our perception of reality. Using engaging metaphors and ins...

Nov 20, 202337 minEp. 79

Finding Balance Between Ideas and Action To Lead With Confidence with Piper Watson

Are you struggling to find balance between generating ideas and taking action? Tune in as Ben Easter and guest Piper Watson share insightful strategies on finding equilibrium and creating spaciousness in your life. In this episode, host Ben Easter invites life and business coach Piper Watson to explore the concept of balance between ideas and action. Drawing inspiration from the yin yang symbol and the seasons, they discuss the importance of embracing stuckness as an opportunity for growth and u...

Nov 13, 202338 minEp. 78

The ABCs of Optimism As A Business Owner with Paige Easter

Do you ever find yourself caught in a negative spiral? You might be having a human experience that will pass in time. Or you might be stuck in pessimistic thinking. Many of our thoughts and beliefs go unexamined, and simply shining a flashlight on them can bring a profound shift to your life. In this episode of "The Shift to Freedom," hosts Paige and Ben Easter dive into the ABCs of optimism, exploring how examining our thoughts can lead to a freer and more fulfilling existence. By questioning t...

Nov 06, 202333 minEp. 77

Creating Emotional Freedom To Lead With Clarity with Saren Eads

Changing your mindset can supercharge your energy levels and free up more time in your life! In this episode of "The Shift to Freedom," host Ben Easter and guest Saren Eads - The Emotional Wealth Coach, discuss the power of shifting your thinking to experience positive change. They explore the impact of embracing anxiety, building emotional wealth, and finding balance in entrepreneurship. Get ready to upgrade your mindset and unlock your limitless potential! Key Moments: Answering unanswered que...

Oct 30, 202341 minEp. 76

Authentic Expression - An Antidote to People Pleasing To Beat Imposter Syndrome with Paige Easter

Tired of constantly trying to please others and feeling like you're losing touch with your true self? Want to break free from the people-pleasing trap and start living life on your own terms? Discover how authentic expression can be the antidote you've been searching for. In this philosophical episode, hosts Paige and Ben Easter explore the concept of authenticity and how it can liberate us from the endless cycle of people pleasing. They delve into the underlying challenges of worthiness, the po...

Oct 23, 202336 minEp. 75

How to Prioritize To Reduce Overwhelm with Paige Easter

Are you constantly juggling a never-ending to-do list? Struggling to identify what truly matters in your life and business? In this episode of The Shift to Freedom, Paige and Ben explore the art of prioritization, offering practical strategies to help you gain clarity and focus on what's truly important. Get ready to shift your mindset and discover the freedom that comes with prioritizing effectively. As Ben and Paige explore the concept of prioritization, they delve into the spiritual and pract...

Oct 16, 202336 minEp. 74

What to Do if You Fall Out of Love with Your Business As An Owner with Paige Easter

Do you feel like you've fallen out of love with your business? Discover valuable insights and practical tips on how to reignite the passion in your business and create a sustainable and fulfilling relationship. In this episode of The Shift to Freedom podcast, hosts Paige and Ben Easter dive into the topic of falling in and out of love with your business. They explore the importance of having a strong relationship with your business, so it can provide the freedom you desire. Paige and Ben discuss...

Oct 09, 202330 minEp. 73

Pricing Perfection: What’s the Value of Your Service or Product with Paige Easter

In this conversation we take a look at a crucial aspect of running a successful business: understanding the value of an offering. Hosts Paige and Ben Easter explore the costs, pricing strategies, customer value, and transformational potential behind products and services. If you've ever found yourself struggling to set the right price or communicate the true value of your business to customers, this episode shares insights and strategies that will help you navigate the complex world of pricing a...

Oct 02, 202335 minEp. 72

The 9 Hidden Truths of Business and Love: Part 2 with Clayton Olson

Tired of feeling burned out and lacking inspiration in your work? Discover the secret to unlocking your true creative potential and achieving greater success by embracing self-care and reflection. In this episode of The Shift to Freedom, Ben Easter and Clayton Olson delve into the transformative power of taking a step back, finding new models for success, and harnessing the magic of relationships for personal and professional growth. In the second part of their conversation, Ben and Clayton expl...

Sep 18, 202328 minEp. 71

The 9 Hidden Truths of Business and Love As A Business Owner: Part 1 with Clayton Olson

Struggling to find balance between your business and personal life? Wondering how to navigate the treacherous waters of love and entrepreneurship? Tune in to learn the 9 hidden truths that can transform your approach to business and love, and unlock the freedom you've been seeking. In this episode of "The Shift to Freedom," hosts Ben Easter and Clayton Olson dive into the 9-hidden truths of business and love. With a focus on personal development, authenticity, and taking risks, Clayton Olson sha...

Sep 11, 202328 minEp. 70

How to Stop White Knuckling It Through Life As A Business Owner with Paige Easter

"You will only ever do anything in your whole life, ever, if you want to do it." says Ben Easter. Ever been caught in the trap of feeling unmotivated, pushing through tasks with sheer willpower? Ben and Paige Easter understand the struggle. In this episode, they challenge some of our beliefs about motivation and the art of getting things done. They explore motivation that stems from our genuine desires and interests. They question the heavy "should", "have to", and "need to" phrasing that often ...

Sep 04, 202331 minEp. 69

The Art of Connection: Navigating Social Anxiety, Building Networks, and Embracing Rejection To Reduce Overwhelm with Paige Easter

"Networking is not just about connecting with others, it's about finding a values-aligned community where you can thrive and grow together." says Ben Easter. In today's Shift to Freedom podcast episode, Ben and Paige Easter delve into the important topic of building community through networking. They tackle the pervasive sense of isolation that many entrepreneurs experience, especially common with founders and solopreneurs who suffer from the absence of a peer group in their businesses. The duo ...

Aug 28, 202335 minEp. 68

Taking Action: Transforming Tolerations into Accomplishments To Lead With Confidence with Paige Easter

"Every toleration we hold onto is like a program running in the background, draining our energy and holding us back from living our freedom. It's time to reboot, clear the list, and become the version of ourselves that takes care of what's important. Zap those tolerations and watch as your mental space and self-image transform." - Ben Easter Are you tired of feeling overwhelmed and burdened by the little things in life? Do you want to break free from the energy-draining monster known as tolerati...

Aug 21, 202327 minEp. 67

Listen to Your Heart: Lessons from Pocahontas For Business Owners with Paige Easter

"Love and fear are the driving forces in life. When we lean towards love, listen to our hearts, and take courageous leaps, we contribute to a better reality for everyone. It's about embracing courage and understanding, rather than succumbing to fear," says Paige Easter, Co-host of the Shift to Freedom podcast. This week, Ben and Paige are digging into their impressions of the beloved Disney classic, Pocahontas! While Ben experiences the movie for the first time, Paige fondly recalls it as a cher...

Aug 14, 202327 minEp. 66

Becoming Your Own Bank: Creating Financial Freedom To Lead With Clarity with John Ensley

Unlocking financial freedom remains a tantalizing dream for many, but the journey to true independence is fraught with hurdles. In a riveting discussion, Ben Easter and John Ensley peel back the layers of a little-known financial strategy: cash value life insurance. Diving into the mechanics behind these policies, they unveil how cash value accumulates over time and the myriad advantages they hold. From exploiting tax benefits to harnessing policy loans for diverse purposes, the conversation unv...

Aug 07, 202332 minEp. 65

Core Values: The Compass for a Purposeful Journey As A Business Onwer with Paige Easter

Are you living within alignment with your core values? In today’s episode, co-hosts Ben and Paige Easter are back to guide you on a purposeful journey toward freedom using core values as a compass. Whether you are brand new to the idea of core values or already have a list that you live by, reflecting on what matters most to you is a useful tool for growing and creating meaning within your life. If life’s purpose is the experience of your values, then you owe it to yourself to get really clear a...

Jul 31, 202331 minEp. 64

Embracing the Unknown: Thriving Through Risky Actions & Leading With Confidence with Paige Easter

It’s time to step into the unknown and unleash your inner badass! In today’s episode, co-hosts Ben and Paige Easter are back to talk about confidence building through having the courage to take risky actions that are outside your comfort zone. So many people mistakenly think they need to wait until they feel confident to take certain actions, but that’s not the case! Confidence does not require you to overcome perfectionism. All it requires is the self-belief that whatever you wish to achieve is...

Jul 24, 202331 minEp. 63

The Visionary Mind: Mastering the Art of Visualization To Lead With Clarity with Paige Easter

Open yourself up to a world of possibilities through the power of visualization! In today’s episode, co-hosts Ben and Paige Easter are back to share clear steps for leveraging visualization to step into the life of your dreams. Through visualizing your future, you can learn to create your own reality, manifest success and ultimately unlock your full potential. A few key tips for utilizing visualization to create your desired future: Get really clear about your end goal before you even start visu...

Jul 17, 202333 minEp. 62

Fear and Freedom: Unveiling the Higher Self's Guidance To Reduce Overwhelm with Clayton Olson

Let go of fear and step into alignment with the wisdom of your Higher Self. In today’s episode, co-host Clayton Olson returns for a conversation with Ben Easter about recognizing the difference between intuitive choice making and ego. Learn how to tune out insecurity and tune into wisdom, love, and connection. Being in touch with your true intuition allows for conscious decision making where your actions are aligned with your purpose and core values. A few tips to help guide your path to unveili...

Jul 10, 202336 minEp. 61

Cultivating Self Trust, Exercises and Mindsets For Business Owners

Get ready for an episode that will empower you to prioritize what truly matters in your life! In today's conversation, co-host Clayton Olson joins forces with Ben Easter to delve into the transformative journey of building self-confidence and learning to trust yourself. Get ready to unlock the secrets to cultivating unwavering self-belief by taking inventory of your values and recognizing the countless times when the universe has had your back. A few pointers that will revolutionize the way you ...

Jul 03, 202329 minEp. 60

Trusting Yourself & Beat Imposter Syndrome with Clayton Olson

Say goodbye to people-pleasing, perfectionism, and analysis paralysis, and embrace the vibrant authenticity that lies within you! In today's episode, co-host Clayton Olson joins forces with Ben Easter to unravel the secrets behind mastering the art of self-trust. Get ready to dive deep into the exhilarating world of self-belief and discover how it can set you free. Episode Highlights: Uncover the essence of not trusting yourself by identifying what holds you back from trusting your own abilities...

Jun 26, 202323 minEp. 59

The Power of Place: How Your Environment Shapes Your Success As A Business Owner

Do you want to leverage your environment to increase your chance of success? Then step into today’s episode for a thought-provoking conversation led by co-hosts Ben and Paige Easter as they reveal the secrets to unlocking the potential of your mental and physical surroundings so that you can continue on the journey to becoming your best self. Episode Highlights: Learn the ways in which your environment can help propel you towards your goals with ease and grace. Learn the art of "zapping tolerati...

Jun 19, 202330 minEp. 58

The True Measure of a Hero: Lessons from Hercules As A Business Onwer

Do you want to be the hero of your own story? Your co-hosts Ben and Paige are back again to take another deep dive into a Disney classic. In this episode, they analyze the lessons learned from Hercules and reflect on what it truly means to become a hero. Despite being well-known for his God-like strength and perfect physique, the qualities that make Hercules heroic go beyond his physical appearance. In fact, when you pay close attention to the storyline, it is his determination, perseverance and...

Jun 12, 202336 minEp. 57

From Overwhelm to Freedom: Unlocking Your Productivity Potential To Reduce Overwhelm

In this episode, we talk with Chelsey Newmyer, time management and productivity coach. With host Ben Easter, Chelsey encourages listeners to explore what productivity techniques actually align with their personal preferences. Listen as Ben and Chelsey uncover some useful tips to mastering productivity. They explore the importance of prioritization, goal-setting, and finding your personal approach to productivity. Discover the following: The art of prioritization Breaking down projects into manag...

Jun 05, 202328 minEp. 56

How to Flip Your “Peace Switch”: The Power of the Parasympathetic To Reduce Overwhelm

Ever find yourself wishing that you could tap into a greater sense of peace and clarity? Welcome to a captivating episode that takes you on a journey into the intricate world of the nervous system and its profound impact on our overall well-being. Join hosts Ben and Paige as they dive into a wealth of valuable concepts and strategies. From exploring the window of tolerance to practicing the transformative Breath to Surrender technique, you'll gain practical tools to navigate the ebbs and flows o...

May 29, 202332 minEp. 55

Cycles of Success: Four Phases to Maximize Your Potential & Beat Imposter Syndrome with Paige Easter

Whether you are a man or a woman, everyone has energetic cycles happening internally that match up with the cycles of the outside world. When you really look at it, everything in our world is cyclical. Cyclical living is all about aligning your actions with the cycle that you are in at the moment and scheduling things based as much as possible on that desire for alignment. Today, co-hosts Ben and Paige Easter share productivity tips based on maximizing your energetic cycles and discuss how the m...

May 22, 202333 minEp. 54

Control is Overrated: Embracing Non-Attachment in Life as a Business Owner with Clayton Olson

The Buddha said that attachment is the root of all suffering. When you get too wrapped up in #perfectionism and #peoplepleasing due to your attachment to a certain outcome or a desire to maintain a certain identity, you are setting yourself up for potential suffering. You cannot control every outcome. And by being so caught up thinking about the future, you may miss out on all the good things around you in the present. Today, co-hosts Ben Easter and Clayton Olson discuss #detachment and how to o...

May 15, 202339 minEp. 53

A Roadmap to Freedom: Navigating Our Most Helpful Episodes

Come along as co-hosts Ben and Paige Easter navigate the roadmap to freedom by sharing the most impactful highlights from every episode of The Shift to Freedom podcast. There is a full year of episodes to dive into exploring topics that will help you to #unleashyourpotential and find your #innerbadass. Episodes Mentioned: Zone of Genius with Sophie Imposter Syndrome Unworthiness with Clayton Analysis Paralysis with Sophie Setting Boundaries with Clayton Resourceful Language 1 with Paige Resource...

May 08, 202333 minEp. 52

Navigating the Uncertainty of the AI Revolution To Lead With Confidence with Clayton Olson

The #AIrevolution has been a major focus ever since the rise of Chat GPT. While some people are excited about #embracingthefuture, others are afraid of the #uncertainty that comes along with a rapidly #changingworld. Whether AI will lead to a beautiful utopia and ultimate freedom or a scary dystopian society like those in tv and movies is yet to be seen. Today, co-hosts Ben Easter and Clayton Olson discuss how to navigate the uncertainty of the AI Revolution. AI offers an incredible opportunity ...

May 01, 202336 minEp. 51
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