(Q&A) Increasing Wrist Flexibility, Site of Pain vs Problem, and Overlooked Gymnastics Problems - podcast episode cover

(Q&A) Increasing Wrist Flexibility, Site of Pain vs Problem, and Overlooked Gymnastics Problems

Jan 23, 201917 min
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Episode description

In this question and answer episode, I discuss how to increase wrist flexibility, when a site of pain is not the source of pain, and the most commonly overlooked problems in gymnastics development. 

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