Colin Van Wicklen on Returning To Training, Weight Lifting, and Off Seasons in Gymnastics - podcast episode cover

Colin Van Wicklen on Returning To Training, Weight Lifting, and Off Seasons in Gymnastics

Jun 19, 202054 min
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Episode description

Colin Van Wicklen comes back to the podcast to chat about how he got back into the gym after COVID, his best advice, and if the break has changed his views on time off and weight lifting benefits for gymnasts. 

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