An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo - podcast episode cover

An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo

Aug 25, 20202 hr 11 min
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Episode description

Head Strength Coach Lew Porciazzo sits down with my to chat about the principles, exercises, and workouts he uses with Michigan Women's Gymnastics Program. 

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