Be mindful of what you listen to.
Sep 21, 2023•13 min•Season 1Ep. 17
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Episode description
Our podcast explores the importance of being mindful about the media you consume. Join us as we delve into the impact of your media choices on your well-being, values, and perspectives. Learn how to make intentional selections, critically assess content, and strike a balance between staying informed and protecting your mental health. Tune in for expert insights, diverse perspectives, and practical tips to foster a more conscious and enriching media experience.
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