Episode 47: Make spinning a habit - podcast episode cover

Episode 47: Make spinning a habit

Feb 22, 201916 minEp. 47
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Episode description

In this episode of the podcast, Sasha talks about putting your spinning on autopilot by making it a habit.

Mentioned in this episode:

James Clear, Atomic Habits (affiliate link)

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Episode 47: Make spinning a habit | The Sheepspot Podcast - Listen or read transcript on Metacast