484: Unlock the Magic of Intermittent Fasting (feat. Gin Stephens) - podcast episode cover

484: Unlock the Magic of Intermittent Fasting (feat. Gin Stephens)

Sep 02, 202040 minEp. 484
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

New York Times and USA Today bestselling author Gin Stephens joins me on The Shaun Tabatt Show to share her journey of losing 80 pounds through intermittent fasting. We talk about making the leap from self-publishing to traditional publishing and she reveals many of the great tips and tricks you'll learn in her new book Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting.

 

Get Gin's book Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start.

 

For additional show notes, visit ShaunTabatt.com/484.

 

The Shaun Tabatt Show is part of the Destiny Image Podcast Network.

For the best experience, listen in Metacast app for iOS or Android