Renee and Sandra have done multiple shows on tools to stay sane. The Shamans Cave is going into its fifth season!! There have been so many events that have caused people to wobble emotionally that finding tools to stay centered and stable is a conversation that can go on endlessly. For we all need so much inspiration to learn how to find our own internal resilience. And there is nothing like the big holidays to bring up traumatic memories of holiday celebrations in the past and fear of what you ...
Dec 14, 2022•21 min•Season 4Ep. 40
Check out our new web design Shamanstv.com Renee Baribeau and Sandra Ingerman have joined together multiple times to speak about the need for good boundary setting. So many are getting overwhelmed and stressed from trying to keep up with everything going on in the outside world. It is often our mind that searches for news so it can find ways to feel safe. But in these times our body and soul have needs to stay healthy and to regenerate. Sometimes this means we have to say no to friends, family, ...
Dec 07, 2022•23 min•Season 4Ep. 35
Renee and Sandra were asked in an email to do a show on diet. But that is not really within the scope of topics appropriate for The Shamans Cave as we trust that people will learn how to trust their body’s intelligence on what food is healthy for them. But if you think about the energies we simply absorb and digest during the day you can see that there are other ways to perceive what we take in as nurturing food for our body, mind, and soul or poisonous. We watch the news and often feel sick, fe...
Nov 23, 2022•28 min•Season 4Ep. 34
Sandra and Renee have done multiple shows on the need to reach inside and find that inner smile and inner light you can share with others in a world that is so filled with stress right now. The general trend is that most people who have gone back fully into life are overwhelmed from all that happened. And when we get overwhelmed we lose our center that can make us forget our humanness and lash out at others in our frustration. But we all have been through so much and are looking for a little sup...
Nov 09, 2022•18 min•Season 4Ep. 33
Subscribe Shamanstv.com Renee Baribeau and Sandra Ingerman have done shows on the need to find balance. This is a timeless topic that can be and will be talked about for years to come. How do we find balance when life is challenging us at an uncomfortable pace? In this show Sandra and Renee share about the importance of stepping out of the frantic pace of the collective and dive deeply into spiritual practices that can help you find balance and inner peace. Renee and Sandra talk about what they ...
Oct 26, 2022•25 min•Season 4Ep. 32
Renee and Sandra have broached the topic of spiritual protection many times. But there is always more to talk about as this is such a big issue for people right now. The collective is so dense that people don’t realize what they are sending to others and to the web of life. For in shamanism, using the principle of unity everything we send out energetically is returned to us exponentially. Renee and Sandra speak about the nature of projections and how we can do our inner work to own the behavior ...
Oct 12, 2022•21 min•Season 4Ep. 31
Sandra found the Webb photos of space very fascinating especially as they show that space is growing. To Sandra this an amazing topic as she uses the spiritual territory known as the void to manifest in. Join Renee and Sandra as they talk about their different perceptions of the void and how you can journey or meditate to the void for deep rest but also to manifest your dreams. Learn More: Shamanstv.com CHECK OUT OUR UPCOMING CLASS: DIVINATION NOVEMBER 12TH. https://shamanstv.com/2022/09/13/divi...
Sep 28, 2022•19 min•Season 4Ep. 30
Drought, floods, and changing weather conditions are killing some of our favorite trees, plants, birds, animals, and beings that live on the Earth, the Air, and the Water. When we see such mass illness or death hit these precious beings what are some tools we can use to help them heal. Or if they die what are honoring ceremonies to bring a sense of closure and bring honor, respect, love, and light to the beings that passed on. Join Renee and Sandra as they speak about this topic that is so relev...
Sep 14, 2022•21 min•Season 4Ep. 29
In shamanic cultures, singing was a way to bring the community together while working, playing, grieving, and performing ceremonial work. And for Shamans songs have special powers to invoke the helping spirits for healing. Join Renee and Sandra as they talk about the joy and bliss that comes from circle songs that are taught all over the world in shamanic workshops. And then Sandra shares about the difference of singing a circle song or a power song and how to access your own personal power song...
Sep 07, 2022•22 min•Season 4Ep. 28
Depending on how old you are and your attitude about life we are making choices for ourselves after being in isolation for so long. It is so hard when we chose to stay isolated to feel the confidence and energy to break out of feeling like a shut in. Some people have moved back to lives as usual. And some people are being more cautious. How do we make those first big steps out into the world. Join Renee Baribeau and Sandra Ingerman as they talk about this topic. Renee Baribeau leads an exquisite...
Aug 24, 2022•25 min•Season 4Ep. 27
One of the topics that we are all dealing with is how much change is happening in the world. We don’t always rely on our intuition, but trust what others are telling us to do and we watch how others are reacting to our current situation. The universe is giving us new situations to draw us inside and make our own choices as we are being moved forward to a new evolution of consciousness. Join Renee Baribeau and Sandra Ingerman as they talk about this topic and Sandra will lead us on a powerful jou...
Aug 17, 2022•24 min•Season 4Ep. 26
Shamanism is a practice of direct revelation that involves a tremendous amount of discipline. It is not appropriate to journey while doing certain activities. It is a practice that works with intention, preparation, calling in the helping spirits, journeying into the unseen realms, and fully returning grounded. Shamanism does not involve out-of-body experiences as shamans take their bodies with them when they journey. As we humans are evolving spiritually many people don’t need to go through all...
Aug 03, 2022•26 min•Season 4Ep. 25
Shamanism is a path of direct revelation. This means there are no intermediaries who stand in the way of all of us having the opportunity to communicate with helping spirits and divine beings to get guidance on our life, new perceptions and understandings of what is happening in our lives, and what is happening in the world. During these challenging times Renee Baribeau and Sandra Ingerman talk about how we often let our ego, which is caught in illusion, decide our next steps instead of asking f...
Jul 27, 2022•27 min•Season 4Ep. 24
Recently Renee Baribeau and Sandra Ingerman did a show about how we are judged by authority figures and society in order to fit into the norm. But most of us do not fit into the norm. And when we are judged from being who we are and the gifts we carried into this world we often time feel shame. For society and authority figures try to shame us in order to stay in control. Isn’t it time to remember the truth of who we are and express our gifts in the world and not fear being shamed for being who ...
Jul 20, 2022•28 min•Season 4Ep. 23
This is a topic that Renee and Sandra talk a lot about on the Shamans Cave podcasts. We keep circling back to this topic as people drawn to spiritual practices have a very hard time setting boundaries between their own lives and what is happening in the world around them. This is such a common theme written about on social media and in classes where people people get a chance to share. We just simply cannot take on all the massive issues of the world. And it is actually not even appropriate for ...
Jul 13, 2022•31 min•Season 4Ep. 18
Renee Baribeau and Sandra Ingerman have done many shows on how we are Nature and how to connect more strongly with nature where you live. Recently Sandra had a vision of seeing the land she lives on as a beautiful braided rope weaving. And she saw herself woven into the land rather being separate from it. This brought her to seeing herself, her home, and the land she lives on as one being. Renee has this same understanding that there is no separation between herself, her sacred home, or the land...
Jul 06, 2022•30 min•Season 4Ep. 22
We all have to face the challenges of living in today’s world. But the population that is especially challenged is with our youth. Children once danced and sang with the fairies while growing up. Today’s children are being flooded with bad news, a lot of abuse especially during lockdowns, judgements on what they should or should not be doing, etc. Teens are facing living on a planet that is so toxic, and they can’t see or dream a positive future. These groups of teens are having panic attacks an...
Jun 29, 2022•30 min•Season 4Ep. 21
We are honoring the change in seasons moving into summer in the Northern Hemisphere and winter in the Southern Hemisphere. The changes in seasons has always been an important time of ceremony in small shamanic cultures. For as we are nature and not just connected to nature, we go through the same changes as the earth where we live. And these are potent times of energetic changes for all of life so it has been important to honor the shift of phases so we can find balance within ourselves. Join Re...
Jun 21, 2022•42 min•Season 4Ep. 20
One of our listeners asked a question about the helping spirits being present, engaged, and sharing a wealth of information and then it feels like the door just shuts and there is simply quiet from the spirit world. Join Renee and Sandra as they answer this important question to how the spirits become so present in our lives and then leave us to do some of our inner work to catch up to all the information, wisdom, and healing they have shared. The helping spirits don’t leave us. They just give u...
Jun 15, 2022•23 min•Season 4Ep. 19
Renee Baribeau and Sandra Ingerman really appreciate when listeners write in a topic to talk about to help people go deeper with their shamanic practices. Shamans do work with a variety of helping spirits. And due to the fact that people in shamanic cultures relied on the help of the helping spiritis there were many they worked with. They worked with the spirit of the land, ancestors, plants, animals, the sun, the moon, the stars, and their closest helping spirits. This was part of life. Giving ...
Jun 08, 2022•34 min•Season 4Ep. 17
When we face health issues divorce, catastrophic events, and the list goes on we tend to look for who is to blame especially blaming ourselves. It Is something we learn as children that we will be punished for our wrong doings. But in our culture we take this too far, and we tend to actually act as if everything that goes wrong in our life is our fault. Join Renee Baribeau and Sandra Ingerman as they talk about how we live in a loving universe where we can learn to accept what life brings to us ...
Jun 01, 2022•24 min•Season 4Ep. 16
Due to so many challenges life we are facing in life we find our plans are not working out as smoothly as expected. We often feel we are walking on our path and all of a sudden we feel like we are facing an avalanche of obstacles. Are these obstacles pointing us to choose another path in life? Or are these obstacles we have to find graceful ways to journey through to put us back on our life path? Our choices can place us back into our flow versus being caught up in the chaos of the collective. J...
May 25, 2022•35 min•Season 4Ep. 15
Some of the challenges in practicing shamanism in our communities is watching inexperienced students and clients find teachers and practitioners who are lost in their ego and forget that shamanic practitioners are merely vessels for the helping spirits/ the divine beings. The divine beings from the unseen realms have unlimited healing energies that can flow through us creating powerful healings. But we also don’t want to be divisive or look like we are just being competitive or jealous if we spe...
May 11, 2022•44 min•Season 4Ep. 14
In this powerful show Renee Baribeau and Sandra Ingerman talk about how part of being a human is dealing with the judgement of others. Sandra shares how she had a long epic dream one night showing her how people judging her throughout her life created so much tension from holding in the rage of not feeling accepted for who she was versus others’ expectations. In our culture we are often judged so harshly by others and society if we are different or following our passion. We all have different re...
May 04, 2022•30 min•Season 4Ep. 13
There are so many responses to big times of change like we are in right now. We have a choice to be flexible and learn how to change and go with the flow or we make choices to dig our heels into the ground and try and control our world. Change like we are experiencing can be scary. And there are times when we have to just surrender and be flexible and go with what life brings us. And there are times to take control over our lives. But sometimes digging our heels in and refusing to be flexible ha...
Apr 27, 2022•22 min•Season 4Ep. 12
Many people are really struggling to survive with all the challenges we are facing. Some are struggling with economic challenges, some with extreme emotional swings, and some just so stressed out by all life is bringing to us right now. We all react differently to stress. And people are feeling so hurt in a world that no longer shows kindness. How do we change our state of consciousness while being an inspiration to others. Join Sandra Ingerman and Renee Baribeau as we share our own experience w...
Apr 20, 2022•33 min•Season 4Ep. 12
Renee and Sandra did a very popular show on how to take care of yourself if you are a very sensitive person living in the collective we have created. And this show led to a wealth of amazing comments. Now Renee and Sandra were asked to expand on this topic of self care for caregivers. For so many of you are in healing fields whether medical, mental, or spiritual where people are pulling on your energy during desperate times while you are dealing with your own losses. There are many tools that yo...
Apr 12, 2022•34 min•Season 4Ep. 11
Through time there has been a part of the population who are highly sensitive. These people tended to be the shamans, mystics, healers, visionaries for the community. In today’s world people are becoming more psychically sensitive as well as being more sensitive to environmental changes. Just like our precious nature beings are struggling to learn to live in the world we created humans are being exposed to more toxins. So many of us are empathic beings and are picking on so much trauma in the wo...
Apr 06, 2022•37 min•Season 4Ep. 10
Part of the power of having a shamanic practice and living a shamanic way of life is understanding the power and meaning of creating sacred space. This is important and a way to step aside from your ego and mind chatter to do your spiritual work in an ethical and courteous way. Even though the spirits don’t have egos it is simply courtesy to welcome them to your home for guidance and protection and to honor them for their help in your life. And it makes your home or apartment feel like you are l...
Mar 30, 2022•24 min•Season 4Ep. 10
Renee Baribeau and Sandra Ingerman receive topic suggestions and correspondence from many of our listeners. And one of the topics that they are both constantly asked to talk about is how to trust visions, intuitive hits, and spontaneous insights, and spiritual downloads. We were all born with the gift of being visionaries and receiving spiritual information throughout the day and throughout our lives. But we grew up in a culture that says anything we can’t see, feel, hear, taste, smell in the ph...
Mar 23, 2022•29 min•Season 4Ep. 9
