What started as an idea for one episode covering the 3 Fuels of Anger has become 2 episodes. We hope it won't anger you if we stretch it to 3..... The Session: The 3 Fuels of Anger Ecclesiastes 7:9 Do not be quickly provoked in your spirit, for anger resides in the lap of fools. 1. Fear Those things that we fear in life also fuel our anger. A good example when I was a school teacher I also had a fear of heights. My children regularly helped me remember that. How did I react? I got angry. 2. Frus...
Nov 14, 2024•25 min•Ep. 193
What started as an idea for one episode covering the 3 Fuels of Anger has become 2 episodes, with Scott pouring out his anger issues for you and Tom to sort out. Who's bright idea was this? The Session: The 3 Fuels of Anger Ecclesiastes 7:9 Do not be quickly provoked in your spirit, for anger resides in the lap of fools. 1. Fear Those things that we fear in life also fuel our anger. A good example when I was a school teacher I also had a fear of heights. My children regularly helped me remember ...
Nov 07, 2024•25 min•Ep. 192
The Session: The Power of Extending & Receiving Grace Ephesians 2:8 “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God…” The Impact of Receiving Grace What are the benefits of grace to Christian? Dr. Gregory Jantz wrote, “But grace is much more than just erasing the past; it is about writing the future. That’s because when we are freed from the thicket of regret, blame, and shame, we can show grace to others in every situation. It’s ...
Oct 31, 2024•25 min•Ep. 189
Sorry, no show notes for this one. This is the first of a two-episode conversation I had with my daughter, Erin about her daughter, Allison. My hope is that our conversation raises awareness about just how truly beautiful and special kids with exceptionalities are, and that they have a role in our world today. To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.
Oct 24, 2024•25 min•Ep. 191
Sorry, no show notes for this one. This is the first of a two-episode conversation I had with my daughter, Erin about her daughter, Allison. My hope is that our conversation raises awareness about just how truly beautiful and special kids with exceptionalities are, and that they have a role in our world today. To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.
Oct 17, 2024•25 min•Ep. 190
The Session: How We Are Different Because of Faith And without faith it is impossible to please Him, for he who comes to God must believe that He is and that He is a rewarder of those who seek Him." (Hebrews 11:6) We Will be More Confident The writer of Hebrews 11:1-2 explains faith like this, “Now faith is confidence in what we hope for and assurance about what we do not see. This is what the ancients were commended for.” We are more confident in our decisions We will have a Godly Worldview By ...
Oct 10, 2024•25 min•Ep. 188
School's been in session for a bit, maybe you're noticing some changes in your child. Maybe their teacher is telling you about some behavioral issue. It could be Attention Deficit Disorder, or Attention Deficit Hyperactivity Disorder. In this episode, Tom & Scott talk about some symptoms and possible treatments. The Session: AAD/ADHD SYMPTOMS AND TREATMENT Romans 5:4-5, “Suffering produces perseverance; perseverance, character; and character, hope.” Notice that hope comes from character, whi...
Oct 03, 2024•25 min•Ep. 187
October is Pastor Appreciation Month. In this episode, Tom & Scott share some ideas on how to bless your Pastor (AND their families) this October...and really, all year! The Session: Pastor Appreciation Month 1 Thessalonians 5:12–13 (NIV): “Now we ask you, brothers and sisters, to acknowledge those who work hard among you, who care for you in the Lord and who admonish you. Hold them in the highest regard in love because of their work. Live in peace with each other.” Pick a different strategy...
Sep 26, 2024•25 min•Ep. 186
Here's your first reminder! Pastor Appreciation Month is just a couple weeks away! As you think about how to honor the Pastors (AND their families) in your church, Tom & Scott talk about some alarming statistics about why it's important to honor those who serve the Lord and teach you. The Session: The Pastoral Grind Proverbs 4:23: "Above all else, guard your heart for it is the wellspring of life" Stress, loneliness and political division are the three items that rise to the surface. 56% of ...
Sep 19, 2024•25 min•Ep. 185
Screen Time. It's become the age-old fight of the home. But how much screen time is really appropriate and healthy for our kids? Tom and Scott talk through that in this episode. The Session: Screen Time and Our Kids Based on an article from Fox News Aug. 11, by Melissa Rudy That’s according to a recent Denmark study led by Dr. Jesper Schmidt-Persson from the University of Southern Denmark. It looked at the effects of reduced screen media exposure on youth mental health . Eighty-nine families wit...
Sep 12, 2024•25 min•Ep. 184
National Grief Awareness Day is August 30, so on this episode, we talk in some detail about grief. What causes it, how to handle it in a productive way, and some possible therapies that might help. The Session: National Grief Awareness Day (Aug. 30) II Corinthians 1:3-4 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with...
Sep 09, 2024•25 min•Ep. 183
The Session: Preparing Your Children For The School Year With Maslow’s Heiarchy as a Guide, from Simon & Schuster Matthew 19:14 "Jesus said, 'Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these'" Scott’s question: Does this work for home schoolers as well as traditional students? Who is Maslow? Abraham Maslow was an American psychologist who developed a theory of psychological health. · His theory was based on the developmental stage...
Aug 29, 2024•25 min•Ep. 182
The Session: National Grief Awareness Day (Aug. 30) We honor this day with a conversation about dealing with grief, and the 5 stages of grief. II Corinthians 1:3-4 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God" Dr. Gregory Jantz- Whole Person Care Multiple Causes Grief can ta...
Aug 22, 2024•25 min•Ep. 181
In this "retro" episode from 2022, Tom & Scott look at a tough topic as school starts...bullying. How do you know if your child is a victim? How do you if your child IS a bully? We talk through it. Scripture We should treat others the way we would like to be treated (Luke 6:31). Definition: Bullying occurs between two students who have different degrees of power. Researchers who study bullying cite three common characteristics of what makes an act bullying: · Bullying is intentional and trie...
Aug 15, 2024•25 min•Ep. 179
The Session: Role models-who are/were your role models? Who do/did you look up to? What characteristics led you to make them a role model? We sort that out in this episode! Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity, (Titus 2:7) Characteristics of Jesus, Leadership · Compassion Jesus demonstrated compassion in all interactions and advocated for a world of love and forgiveness. · Selflessness Jesus' teachings and example of selfless lea...
Aug 08, 2024•25 min•Ep. 180
The Session: The Impact of Anxiety on our brains and bodies Matthew 6:33: But seek first his kingdom and his righteousness, and all these things will be given to you as well. · Mental Anxiety can cause feelings of dread, fear, panic, or uneasiness. It can also lead to difficulty concentrating, irritability, and a sense of detachment from yourself or the world. People with anxiety may also have obsessive thoughts, flashbacks, or nightmares. Emotional Anxiety can lead to low mood and depression, a...
Aug 01, 2024•25 min•Ep. 178
In this episode, we take a look at how anxiety, worry and stress impact us physically and emotionally. The Session: The Impact of Anxiety on our brains and bodies Matthew 6:33: But seek first his kingdom and his righteousness, and all these things will be given to you as well. · Mental Anxiety can cause feelings of dread, fear, panic, or uneasiness. It can also lead to difficulty concentrating, irritability, and a sense of detachment from yourself or the world. People with anxiety may also have ...
Jul 25, 2024•22 min•Ep. 177
Don't be afraid, we'll wrap up our conversation on phobias in this episode! The Session: Phobias No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. I Corinthians 10:13 The National Institute of Mental Health suggests that phobias affect approximately 10% of U.S. adults each year. 328 million people in 2019 6 million adult...
Jul 18, 2024•25 min•Ep. 176
Hopefully, this episode of the session won't be too scary...Tom said he has a fear of scary! Please enjoy this episode from the 2023 archive! The Session: Phobias No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. I Corinthians 10:13 The National Institute of Mental Health suggests that phobias affect approximately 10% of...
Jul 11, 2024•25 min•Ep. 175
Defining the Four Pillars of Nurturing Children https://www.focusonthefamily.com/parenting/defining-the-four-pillars-of-nurturing-children/?utm_source=twitter&utm_medium=social&utm_campaign=dunham_2022&utm_content=post A nurturing mom provides thorough care that goes deeper than just meeting a child’s physical needs. Defining nurturing in all of its aspects can help parents provide nurturing care that will help their child’s growth and development. Michelle Beaulaurier, one of nine c...
Jul 09, 2024•25 min•Ep. 174
10 Ways We Unintentionally Make Singles Feel Invisible in the Church By Brenda Rogers, ibelieve.com I dreaded Sunday; it was my least favorite day of the week. I went to church, but not Bible study because there wasn't a class for me. I sat on the pew alone watching married couples in front of me holding hands. Then I quietly slipped out. After all, I was single. I was most aware of my singleness when I went to church on Sunday mornings. It was like a sign hung from my neck, tagging me as someon...
Jun 27, 2024•25 min•Ep. 173
"Ask me anything". You ever say it, and instantly say to yourself, "What WAS I thinking"? But you all provided a great mix of serious and fun question for this episode! So many, in fact, that we had to do an additional segment which did NOT make it to air on Rise FM! We can't guarantee that we answered in the order below, but we think we got to all them... The Session: Ask Me Anything! We chose to leave the name out due to the topic: So middle age and single..how would you advise people to meet ...
Jun 20, 2024•43 min•Ep. 172
I promise....Tom and I are not just voices in your head OR imaginary friends! We are real people! And in this episode, we share some important information that parents need to hear about the imaginary friends your kids may have. We get real in this episode too. They have popped up in both of our families. The Session: Imaginary Friends Research suggests that imaginary friends are normal for children and can have many benefits. II Timothy 2:7: Think over what I say, for the Lord will give you und...
Jun 13, 2024•25 min•Ep. 171
NOTE: If you would like to send us a question for our “Ask me Anything” episode, please email scott@risefmohio.com or tom.hccm@gmail.com We would love to hear from you! Serious or silly, it doesn’t matter! Father’s Day, Part 1 (We didn’t intend for a 2-parter, but it’s us, so….) Luke 15:20 So he got up and went to his father. “But while he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him. Father’s Day...
Jun 06, 2024•25 min•Ep. 170
NOTE: If you would like to send us a question for our “Ask me Anything” episode, please email scott@risefmohio.com or tom.hccm@gmail.com We would love to hear from you! Serious or silly, it doesn’t matter! Father’s Day, Part 1 (We didn’t intend for a 2-parter, but it’s us, so…. Luke 15:20 So he got up and went to his father. “But while he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him. Father’s Day ...
May 30, 2024•25 min•Ep. 169
If the title of this episode freaked you out a bit, don't worry, we aren't going to the Hundred Acre Wood. One of Scott's nicknames is "Eeyore". He tends to see things through a glass half empty lens. As we discuss journaling today, see if God isn't inviting you to move into this way of expressing yourself and your feelings. The Session: Journaling, A Helpful Treatment Strategy Psalm 119:27 Cause me to understand the way of your precepts, that I may meditate on your wonderful deeds. Journaling H...
May 23, 2024•25 min•Ep. 168
We don't say it enough! Your input on episode topics is VERY welcome! This episode was suggested by Autumn, and we are really grateful! The Session The Impact of Trauma (Suggested by Autumn) Psalm 91:4–6 He will cover you with his feathers, and under his wings, you will find refuge; his faithfulness will be your shield and rampart. You will not fear the terror of night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the plague that destroys at midday. The pr...
May 16, 2024•26 min•Ep. 167
"Mom"...."Stepmom" Such important names, such important people. On this episode, Tom & Scott share thoughts on honoring mom. The Session: Helps For Honoring Your Mother On Mothers Day Exodus 20:12, “Honor your father and your mother,” and Leviticus 19:3, “Every one of you shall revere his mother and his father.” By Amy Bost Henegar. She has been a pastor for the Manhattan Church of Christ in New York City since 2001. She has a Doctor of Ministry degree from New York Theological Seminary and ...
May 09, 2024•25 min•Ep. 166
In this episode, we see Mother's Day through the eyes of a woman hurting on Mother's Day. It a different perspective that deserves to be looked at. The Session: When Mother’s Day isn’t a normal Mother’s Day, or, How to Handle Mother’s Day When It Feels Hard Shannon Kaney with Hope Griffin Mother’s Day is not an easy one for me. I am an unmarried woman with no children. Each year, and each day, I am grieving the death of my own mother. For me, this day reminds me of a lot of hurt. Each year, mill...
May 02, 2024•25 min•Ep. 165
Feel like your prayers are bouncing off the ceiling? Like nobody's listening? You are NOT alone. On this episode of The Session, we talk through what to do, what that feels like. And please listen for a special request we have during the episode too! We are asking for your input on future episodes! The Session: When God Appears Silent-Recognize That Silence Can Be Intimate Psalm 13:1 How long, O Lord? Will you forget me forever? How long will you hide your face from me?” Psalm 100:4 Enter his ga...
Apr 25, 2024•25 min•Ep. 164
