So we're fasting....
Jun 13, 2022•20 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We are doing the most aggressive form of fat loss and exercise out there. With weight training with Biodynamics and Alternate Fasting, Rob and I have been on a health conscious journey lately.
For the best experience, listen in Metacast app for iOS or Android