7 Tips Every HSP Needs to Know for a Refreshing Vacay - podcast episode cover

7 Tips Every HSP Needs to Know for a Refreshing Vacay

Mar 21, 202444 minEp. 91
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Episode description

You have been planning this trip for months, you’re super excited for all the things…but within a few days you get sick and are totally knocked on your a$$. 

This has been my experience all of my life with travel and vacation, and it wasn’t until I learned how to cater to my specific needs as a HSP and Empath that I hacked the code for wonderful, low stress vacations where I did NOT get sick and miss out, or have to travel home very ill indeed.

Just because you’re a Sensitive does NOT mean you are destined to be sick and miserable when you travel! 

If you have trips planned for this year, you won’t want to miss today’s episode where I share how I utilized my “HSP travel secrets” on my recent vacation to the South by Southwest film and music festival in Austin, TX.

To practice the Centering and Grounding techniques I mentioned in today’s episode, receive your free gift of The Sensitive’s Guide to Thrive.

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