How to Help Children Through Grief And Loss
Episode description
In this episode, Aniesa focuses on how we can talk to children about loss and grief as well as the ways we can help them come to terms with death and how to deal with the many emotions and challenges it presents.
KEY TAKEAWAYS
- Dealing with grief and loss is a natural part of the human experience and children aren’t immune to this.
- It’s important we give children the right tools to manage their grief.
- Be honest and open about what has happened, sugar coating is not necessary, use the most developmentally appropriate language to ensure they understand the facts.
- Listen to them, and make them feel safe to express their emotions and thoughts.
- Encourage a variety of mediums for them to express themselves, like drawing or writing.
BEST MOMENTS
“Provide reassurance and let them know any feelings they have, any reaction they might have are completely valid”
“We need to avoid dismissing or minimising emotions”
“Think of other creative ways to tell stories”
CONTACT METHOD
www.instagram.com/aniesabblore/
www.instagram.com/sensationalkidstherapyuk/
www.facebook.com/sensationalkidslondon
ABOUT THE HOST
Aniesa completed her degree in Occupational Therapy at the University of Stellenbosch, in South Africa. She has since been focusing on pediatrics and sensory processing and integration. She has worked across a range of pediatric fields and has extensive experience in autism, specific learning difficulties, as well as anxiety and emotional regulation.
Aniesa has one teenage son with autism, and one with sensory difficulties. She herself was diagnosed at a late age as having ADHD and has found that understanding her neurodivergence has led to a greater connection with children and their parents.
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