Looking and Trusting Inside Rather Than Looking For Solutions Externally with Alison Knowles
Episode description
We have become victims to the "norm" and we doubt our self-worth based on external benchmarks such as houses, cars, grades, clothes. Parenting is around your child doing better than the next or behaving the way they do and not necessarily celebrating their uniqueness.
Alison Knowles returns today to discuss 'Looking and trusting inside rather than looking for solutions externally'. Alison explores the reasons why we aren't trusting our judgement and why we're basing our sense of self on others' achievements.
Asking for advice is healthy, but the problem arises when you're constantly seeking validation, rather than trusting our ability to evaluate the information and decide what's right for us. During the discussion we delve into:
- The deep-seated desire to belong
- The impact of media
- Why you should trust your gut
- Feeling judged
- The habit of mind reading and making assumptions
- The pressure of conforming to societal norms of success
- You need to listen to yourself
- Being brave enough to back ourselves
Listen to this empowering discussion and learn how to trust your inner voice!
About Alison Knowles
Ali is a practising emotional therapist, author of the Ollie and his Super Powers series of books, public speaker, NLP trainer and creator of the Ollie Model. Ali's strength is the unique way she views the world and her instinctive ability to empower you or your child to find the solutions from within.
Contact Alison
info@ollieandhissuperpowers.com
https://twitter.com/bemoreollie
Useful Links
YouTube - Ollie and his super powers
- B Squared Website – www.bsquared.co.uk
- Meeting with Dale to find out about B Squared - https://calendly.com/b-squared-team/overview-of-b-squared-sendcast
- Email Dale – dale@bsquared.co.uk
- Subscribe to the SENDcast - https://www.thesendcast.com/subscribe
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