Staying encouraged , motivated , and focused during a season of constant setbacks is key to the journey of success . Falling multiple times and getting back up and practicing resilience , positive self talk , and resourcefulness separates the average from great ! I’m this episode we’re going to talk about staying the course during rainy seasons . Let’s learn together how to : Practice resilient self talk. Push through to get to the “one moment “ that changes everything and Participate in communi...
Feb 02, 2023•24 min
Everything can happen FOR you instead of TO YOU! On this episode of the Self Talk Experience, we are going to dive into the truth behind what it takes to Condition Our Minds For Positive Outcomes! On our family trip we experienced a hiccup or two but we were determined to have it work in our favor. T- Self is also back so it is also a follow up from last week's episode Where we talked about How To Deal With ANY Problem! Let's talk about it! Often times we can face difficult circumstances only to...
Jan 26, 2023•26 min
If you want to view life in a way that will transform how you see issues, hangups, and setbacks then this is the episode for you! Often times we can face difficult circumstances only to have them dictate how we feel, move, and think. What if there is a better way? In this episode let's talk about the power of NOT CHRONICALLY HAVING PROBLEMS BUT ONLY SOLUTIONS! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media https://www.instagram.com...
Jan 19, 2023•23 min
Looking at the glass half full is a powerful way to attract what you want in life. This episode of "Looking at the Glass Half Full" provides listeners with the tools they need to change their perspective and be happier and more successful. We will dive into : - How the things we say to ourselves about ourselves are powerful and can attract amazing things into our lives. - Why changing our perspective from a glass half empty to a glass half full can help us be happier and more successful. - The r...
Jan 12, 2023•21 min
If you're looking for tips on how to stay motivated and achieve your New Year's resolutions, this is the podcast for you! We are going to offer great insight on how to set and achieve goals, as well as how to deal with setbacks. We'll also be honest about what it takes to manage stress the importance of having a clear plan and accountability partner. This is essential listening for anyone who wants to make positive changes in their life in 2023! A few other things we will dive into : Having a cl...
Jan 05, 2023•22 min
We are so grateful to have journeyed with you over the last year! WOW! With tens of THOUSANDS of downloads, messages, and engagement we wanted to take some time to compile and highlight some of the BEST moments from the Self Talk Experience over the last year! Get ready for an incredible 2023 as we will bring even more solutions, empowerment, and inspiration into your life as we all continue to learn to Talk Good To Ourselves! Enjoy these next 29 minutes that highlight 2022's best moments. Grab ...
Dec 29, 2022•29 min
If you want to break down the Art of Observing Your Thoughts in order to become MORE in 2023 this is the episode for you! Our self talk is the #1 predictor of what we see around us because OUR THOUGHTS BECOME THINGS! Tap in with us as we unpack the power of checking our Anticipations Associations Ability to story-tell and MASTER our Self Talk! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media https://www.instagram.com/darnell_self htt...
Dec 22, 2022•17 min
Our ability to be more compassionate will open more doors, relationships, and capacity to help others in monumental ways! In this episode we're going to dive into what it takes to enter into the "Judgement Free Zone." Listen up because this can be a major key to helping your contribution to humanity. Let's talk about it! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media https://www.instagram.com/darnell_self https://www.instagram.com/...
Dec 15, 2022•14 min
One of the keys to having a positive self talk is having the ability to identify WHAT YOU WANT out of life! Among the many deterrents to that process is the enemy of insecurity ; in our episode today we are going to help you DEMOLISH INSECURITY by using it as a catalyst of change in your life. We’ll unpack : Self Reflection and Uncovering The Root : Why one’s ability to think back to the times they have experienced disappointment, set backs, and challenges can be helpful to knowing WHY they are ...
Dec 08, 2022•27 min
If you have ever wanted to know how to conquer doubt, build healthy, habits, and rebound from one of life's many challenges, THIS IS THE EPISODE for you! Karen Beverly joins us to talk about the power of BECOMING everything you've always wanted to be. Not only is she Traci's sister but she is also an incredible mother and businesswoman. In this episode we will dive into: - Welcoming The Process of Growth: learning to embrace vulnerability, humility, and re-gaining confidence. - Affirmations and ...
Dec 01, 2022•40 min
To celebrate the holiday season and say a big THANK YOU , we wanted to share with you some of our funniest and favorite moments over the last year of doing the SELF TALK PODCAST! Buckle up for some memories! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media https://www.instagram.com/darnell_self https://www.instagram.com/traciself https://www.instagram.com/theselftalkexperience/ Advertising Inquiries: https://redcircle.com/brands Priv...
Nov 24, 2022•22 min
33 year old Marcus Twine has had an entrepreneur’s spirit since the age of 18 and was compelled to not work for someone all of his life. After having a 496 credit score and wanting to break the back of financially illiteracy in his life he was compelled to do something about it! After working hard and experiencing breakthrough in this area, he is now a successful entrepreneur, educator, and owner! In this episode we’re going to unpack : How to change your life in a years time : what he was able ...
Nov 17, 2022•35 min
One of the most potent powers we possess is the ability to take responsibility for where we are currently in our life. THE YOU FACTOR is simply being candid about one’s contributions to their present state physically, emotionally, spiritually, and relationally. In this episode we’ll dive into : How to overcome self- sabotage by committing to consistency and self-assessment. The major differences between being AROUND the best and becoming the BEST in your desired areas of growth. Building team , ...
Nov 10, 2022•15 min
Traveling domestically or internationally can be done in a way where you reap incredible benefits, memories, and favor! We LOVE traveling and wanted to make sure we gave the SELF TALK FAMILY some of our TOP traveling tips no matter where they are on the Frequent Flyers Chart! We will dive into : Rewards Points For Everyday Purchases : how to unlock free travel by using everyday purchases to qualify. Our favorite Airline cards that give MASSIVE amounts of points towards hotels, excursions, and gi...
Nov 03, 2022•18 min
Winning in life consistently isn’t tied to a cheat code but IT IS contingent upon our willingness to FOCUS on winning and NOT JUST NOT LOSING. In this episode we’ll discuss the FREEING TRUTh about what it takes to establish WINNING SELF TALK, ACCOUNTABILITY, and CULTURE as you seek to go afterlife with all you have . We’ll dive into : Surrounding Yourself With Winning Language : Why there is power in WHAT YOU SAY about your ability to win consistently in all areas of your life. Personal Developm...
Oct 27, 2022•20 min
How are habits established? What is the "secret sauce" to ignite your self talk so that you're able to lock into good habits and kick the bad ones? On this episode we're going to dive into the TRUTH BEHIND CHANGING YOUR HABITS! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media https://www.instagram.com/darnell_self https://www.instagram.com/traciself https://www.instagram.com/theselftalkexperience/ Advertising Inquiries: https://redci...
Oct 20, 2022•25 min
What is stopping you from having the life of your dreams? Going after what you REALLY want, pressing into the possibilities, and stretching beyond your limits are all a part of DREAMING BIG! In this episode we are going to get into it right out of the gate : The truth about WHY most people DON'T DREAM BIG. How to overcome the NEGATIVE SELF TALK that prohibits you from DREAMING BIGGER. What it takes to move into the space mentally, emotionally, and spiritually to DREAM BIG. and so much more! Grab...
Oct 13, 2022•10 min
What price would you put on friendship? Some would say the right friends are priceless and come a dime a dozen! What are the non-negotiables that guide your friendships? How do you continue to show up as a friend to those you hold dear? In this episode we sit down with our dear friend of over 25 years, one of the DMV's gems Mr. Anthony Wright! Get ready to laugh, be inspired, and dig deep with us as we unpack out journey with Champ! Connect with Tony on IG : https://www.instagram.com/tonylamar00...
Oct 06, 2022•45 min
How do you determine if what you are seeing in yourself, a relationship, or a long friendship is because of WHO someone is or WHERE someone is? In life we experience transitions , setbacks, and seasons that reveal areas of needed growth, character flaws, and our truest nature. In this episode we are going to unpack the truth about how we can evolve, grow, and if needed free ourselves from self talk that can be detrimental to our continued growth. Get ready, it's time to get free! Grab your SELF ...
Sep 29, 2022•25 min
Capitalizing on the seasons, timeframes, and windows of time that present themselves to us is integral to success. In this check in episode we're going to unpack the reality of us having time for the people and opportunities for the things we MAKE TIME FOR. In life we will have to juggle a lot and in this episode we're going to unpack how to Win the Fight With Time! Let's get into it: Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media:...
Sep 22, 2022•16 min
What does it take to be mentally tough in the midst of the grueling reality of what life can throw at us? How do we build the ability to be resilient, positive mentally in the midst of difficulty and maintain a positive self talk while on life's journey? Isra Wynn is a 5X World Champion Boxer , is a part of the International Women's Boxing Hall Of Fame, and a dear friend of our family. She joins us on the SELF TALK EXPERIENCE to unpack her story, passion for wellness, and mission to help others ...
Sep 15, 2022•28 min
How do you deal with failure, disappointment, or needing to adjust your course to accomplish your goals? In this episode we are going to unpack the truth behind how to move forward when we experience times of failure. We’re going to dive into : Taking Full Accountability For Your Shortcomings: How to tap into a true sense of ownership for when you fall short of what you desired to accomplish in a specified amount of time. Navigating Relationships That Don’t Acknowledge Moments Of Failure: Why ha...
Sep 08, 2022•23 min
When seeking to go to the next level in life, how do you define your "WHY"? What are the things that motivate you and hold you accountable for the actions you are taking? In this check in episode, we're going to dive into Defining Your WHY! Get ready! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media: https://www.instagram.com/darnell_self https://www.instagram.com/traciself https://www.instagram.com/theselftalkexperience/ Advertising...
Sep 01, 2022•13 min
Being Nice. Is it worth it anymore in today's culture? Is there any merit to treating others with decency, appreciation for who they are and even going the extra mile as your default way of operating? On today's podcast we'll unpack the truth about IF NICE GUYS/GIRLS win in life, business and relationships. Get ready! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾 https://theselftalkexperience.com/ Connect with us on social media https://www.instagram.com/darnell_self https://www.instagram.com/tra...
Aug 25, 2022•21 min
Comparison is the thief of contentment and gratitude and we constantly need to be reminded of the beauty of our journey. Today’s version of keeping up with the Joneses' is definitely influenced by what we see at the click of a button. Social media has given us a gateway into what people are doing in their lives but oftentimes we don’t know what is really going on behind the filters, edits, and curated feeds! On this episode we’ll dive into : Avoiding the comparison trap : why the reasons we comp...
Aug 18, 2022•21 min
Who is your support system? Support can be emotional, financial, physical , and other things in the context of a relationship but what does it mean to those who are successful? Any type of major achievement has come at the investment , sacrifice, and support of others! In this episode we’ll unpack : - Defining What Support Means To Your Journey : Why it is key to be clear about how you want to be supported and how you can support those around you. - How To Celebrate When You Are Getting Support:...
Aug 11, 2022•18 min
Are some people more committed to their goals, dreams, and betterment more than others? How do you measure your level of commitment ? Do you build it or are some people more inherently committed than others? On this episode we’ll unpack : Commitment Vs. Consistency : Why many people struggle to be consistent in the most important areas of their life and how self-talk influences one’s ability to become more consistent. Action & Making Promises : How to tap into a deep sense of allegiance to y...
Aug 04, 2022•21 min
The life of your dreams, best version of yourself, and capacity to impact others is all outside of your comfort zone. In this episode we’ll discuss what it takes to go beyond what is comfortable for you in order to experience the best of life, relationships, and satisfaction. We’ll dive into : Why Growth and Your Comfort Zone Can’t Co-Exist : Tapping into what it takes to gradually stretch your ability to expand vs. “stepping outside of your comfort zone.” Navigating Relationships When Expanding...
Jul 28, 2022•26 min
Being Unstoppable involves having support, being around unstoppable people, and possessing a clear definition of what your threshold for quitting is. In this episode we will get real about what is behind having an unstoppable mindset and will to become the person you desire to be. We’ll unpack: - Assessing If You Are Unstoppable or Not : How to tap into the mindset that says “ I WILL UNTIL.” - Working Through The Peaks And Valleys : Being aware of what it takes to push forward when you are not f...
Jul 21, 2022•19 min
What is the secret to happiness? How do we ask the right questions to define what happiness would be like for us in a tangible, consistent, and authentic way? In this episode we’ll dive into Making Happiness Personal! We’ll cover : - If the only way to be happy is being happy with yourself: why personalizing your happiness is key to the continued state of happiness. - Projecting happiness onto others: how to help others without projecting what you want for them as what should be their ultimate i...
Jul 14, 2022•25 min
