Here's Why You're (Probably) Not Being Kind To Yourself - podcast episode cover

Here's Why You're (Probably) Not Being Kind To Yourself

Nov 08, 20228 minSeason 2Ep. 23
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Episode description

In this episode, we're sharing why it's so difficult for us to be kind to ourselves and practice self-compassion. We're uncovering why you tend to show more compassion to people around you than you do yourself. The first step to being kind to yourself is understanding why you haven't been kind to yourself in the first place.

Let's connect on IG: @theselfset

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