Breaking Generational Cycles with Lindsey Konchar, MSW
Jan 10, 2023•26 min•Season 2Ep. 32
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Episode description
When it comes to insecurities, you might've gotten yours from your mama. When certain beliefs and behaviors get passed on from generation to generation, it can be difficult to address these generational patterns and put an end to the cycle. In this episode, social worker and author, Lindsey Konchar, shares how we can break generational cycles and how to communicate with our parents about this topic effectively.
Follow Lindsey on IG: @copingwithlindsey
Lindsey Konchar's book: I Got 99 Coping Skills and Being a B*** Ain't One.
Follow The Self Set on IG: @theselfset
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