In this episode you will hear the delightfully entertaining interview with American musical theatre composer Dana Rowe. His works have been performed internationally with productions in London’s West End, much of his work has been written with lyricist John Dempsey . Dana wrote the music for: Zombie Prom , The Fix (directed by Sam Mendes ) and The Witches of Eastwick . Dana was nominated for the Olivier Award for his contribution to The Fix and The Witches of Eastwick , both of which were produc...
Mar 18, 2021•58 min
In this episode you will hear all about Sylvia’s experience as a digital nomad, she is a Soul vision coach – who helps people find their purpose. Sylvia generously shares her story about how she gave all her belongings away and began travelling to experience a new gateway to new life. She had been working in a stressful environment as an Art Director in a big advertising agency in Cologne in Germany. Suffering with her inner voice trying to tell her she was not good enough and that she could not...
Mar 08, 2021•58 min
In this episode you will hear an interview with Leah Bateman, an Artificial Intelligence entrepreneur – focused on health and fitness. She is a qualified Pilates instructor and Reiki Healer– having overcome her own pain, physical disability and illness which had been caused by work-related stress. Leah’s journey with self-sabotage is around perfectionism – an insidious form of sabotage. Convincing yourself that you care and want to do things well, this can be subsuming and energy draining – beco...
Feb 15, 2021•36 min•Season 1Ep. 12
In this episode you will hear an interview with Faraaz Ali, who is a high-performance coach working with parents and leaders. You will hear a deep conversation about how sabotage can affect health and well-being, along with Faraaz experience of travelling to multiple countries for nine months – with his partner and his three-month-old daughter. You will also hear lots of practical hints and tips around how to overcome self-sabotage, how to align with your values and how structure and systems tha...
Jan 29, 2021•1 hr 2 min•Season 1Ep. 11
Join me in this revealing interview with Alicia Withey - where I am in the hot seat and answering questions about self-sabotage. The content includes: why your unconscious detaches you and hear my story of how emotional eating started. You will also hear about how to deal with self-sabotage, particularly if you have been triggered by recent lockdown behaviour. We talk about how mental fitness helps to alleviate the reptilian response - which is almost uncontrollable at times of stress, worry, an...
Jan 22, 2021•38 min•Season 1Ep. 11
In this episode you will hear the conversation with Faye Blake who helps people to feel at home in their own skin, trust their intuition and connect with their purpose in this life. You will hear about our common experiences and personal escapism through alcohol and binge eating to combat depression. You will hear about the impact this had on relationships with loved ones and the fear of being judged. Faye talks about how the escapism made her feel like she was not good enough, like she always n...
Jan 11, 2021•1 hr 1 min•Season 1Ep. 10
In this episode you will hear my interview with Jody Bartholomew a kundalini yoga instructor with a degree in psychology. Jody grew up in Hawaii, then moved to California and she loves travelling. She has a Bachelors in Psychology and loves learning. You will hear how Jody moved to Germany and started teaching English. She became a Job Coach for people with disabilities and later began working with male refugees from Middle East. Jody is now living in Dortmund, Germany and she trained in Kundali...
Dec 28, 2020•53 min•Season 1Ep. 9
In this episode you will hear my interview with writing coach Rusti Lehay, who is an empathic editor. Rusti has been teaching creative writing for over a decade and is published in literary journals. She is based in Edmonton, Alberta, Canada. You can find Rusti's profile if you click here. During our interview you will hear us chat about self-sabotage in particular the topics of food, relationships, career and education. We go deep into the topic of expressing emotions and communicating anger in...
Dec 21, 2020•54 min•Season 1Ep. 8
In this episode you will hear my interview with the lovely and bubbly Kyrsti Snyder, a mum of two young boys who lives in Colorado USA. Kyrsti is an entrepreneur and is a Forex day trader who teaches people how to trade! During our conversation you will hear our discussion around many aspects related to self-sabotage, particularly the topic of a fear of success - where Kyrsti shares her personal story of how this has impacted her. You will also hear the conversation about how many people do thin...
Dec 14, 2020•42 min
Our home is the intimate space where we hold our treasures – emotions and experience. There is an energetic loop of the past in the home and your outer world reflects your inner world. Join me in this episode in conversation with Anita Adrain – a Certified Essential Feng Shui Practitioner and Trainer. We talk about the importance of clearing the clutter in your home to avoid sabotaging your success and how our surroundings affect our mindset and relationships. You will hear in this discussion ab...
Dec 07, 2020•49 min•Season 1Ep. 6
In this episode you will hear an amazing and inspirational interview with Anthony Lungabardi, who was adopted when he was two years old. He was found in a wood shed, having been abandoned by his mother. Later is life Anthony became homeless for 6 years as a teenager, when his adopted father became physically and verbally abusive towards him. These events can be traumatic for anyone... The fact that this all happened in Anchorage, Alaska – one of the coldest places to live in with temperatures we...
Nov 30, 2020•51 min•Season 1Ep. 5
Welcome to Episode 4 - you will hear an interview with disabled influencer and entrepreneur Martyn Sibley. You will hear us discuss many topics relating to sabotage, running a business and disability. In particular we talk about the impact of sabotage on Martyn's health and mental well-being, causing him to experience stress and anxiety about not being enough. Martyn also talks about how his desire to always keep everyone else happy, causes him to not have his own needs met. You will hear us tal...
Nov 23, 2020•46 min•Season 1Ep. 4
In this episode you will hear a recording of an interview with the Co-Founders of Ignite You JB Owen and Peter Giesin. During the interview you will hear some examples of how sabotage can impact you and affect relationships. You will learn how to overcome any suffering caused in relationships and how sabotaging thoughts can affect your career and professional life. The topic explored is also explored whether sabotage affects Men or Women more, you hear about how emotional pain affects all of us ...
Nov 16, 2020•54 min
In today's episode you will hear a recording of a live phone-in session with Lorraine Stamp. The 'Ask the Coach' session covers a number of topics relating to sabotage and you will hear a more detailed description about the beliefs that cause sabotaging thoughts. You'll hear some personal stories and most importantly some useful and practical tips to overcome self-sabotage. Right at the end of the episode we talk about the fact that 91% of people are seeking a new direction and 'purpose'. This w...
Nov 09, 2020•59 min
In today's episode you will be listening to an interview I did with Rupert, all about self-sabotage. Hear us talking and chatting about the reptilian brain and my personal story of the impact my dysfunctional behaviour and negative thoughts had on my life. The topics include how the saboteurs show up, why the unconscious causes us to sabotage our lives and some useful tips to overcome the sabotaging behaviour and break old habits. Enjoy.
Nov 03, 2020•1 hr 2 min•Season 1Ep. 1
Self-sabotage is a very personal and unique experience which can often cause you emotional and psychological suffering. The impact of sabotage on yourself and others can cause a lifetime of emotional and sometimes physical pain if left unaddressed. During the episodes of The Self-Sabotage Show you will hear personal stories from a variety of interesting guests, all sharing their personal experience of an area of life they have sabotaged and more importantly how they overcame the impact that had ...
Oct 28, 2020•5 min•Season 1Ep. 1
