69. Creating Boundaries with... Yourself? Let's Chat - podcast episode cover

69. Creating Boundaries with... Yourself? Let's Chat

Aug 27, 202012 min
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Episode description

Hey sis!

In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too hard? Tune in now for more on this conversation!

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