27. "Work, Work, Work" Wellness in the Workplace - podcast episode cover

27. "Work, Work, Work" Wellness in the Workplace

Oct 17, 201925 min
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Episode description

Hey Girl Hey!

 

In this week's episode, we talk about how important it is to remember to take care of ourselves in the workplace. Part of self-care is remembering to stick to our boundaries in the workplace. Tune in and listen in to find out the sneaky ways we let self-care slip in the workplace and how to be well in the workplace.

Please don't forget to leave a rating and review! :)

 

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

 

Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think

 

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