13. Feel Your Feelings - podcast episode cover

13. Feel Your Feelings

May 24, 201918 min
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Episode description

Hey Girl Hey!

 

Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's episode where we go deeper and work through ways to feel our feelings.

 

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness or click here to get a preview first :)

 

Please don't forget to rate & review!

 

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

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