Burnout culture is not it
Episode description
On the show:
We chat about how burnout culture is not it.
How we’re working to undo negative thought patterns and habits
Why we need to stop comparing ourselves to others and how 'busy' we are
Anna’s seeing a therapist - did he try to fire himself? Wait til you hear what happened.
What is revenge bedtime procrastination?
Tricks we're learning to unsubscribe to burnout
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Listen to Bel and Anna's episode We got diagnosed with ADHD an honest chat about our mental health
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