TSHP450: Ignore the Blue Monday Hype - podcast episode cover

TSHP450: Ignore the Blue Monday Hype

Jan 20, 202224 min
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Episode description

What’s Coming This Episode?

Blink and you may have missed it… but ‘Blue Monday’ has been and gone – the (apparently) bleakest day of the year. Should we believe the hype? Can we avoid it completely??! Of course we can! Let’s dive in…

Enjoy the show, it’s The Self Help Podcast!

Show Notes and Links Resource of the Week
  • Sean just said ‘Google it!’
  • Ed wants you to watch The Matrix. What a film!
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