TSHP444: Temper Tantrums & Dealing With Frustration
Episode description
With Covid and related stresses I notice that fuses are getting shorter and intolerance is on the increase.
Do you listen to what you say? Do you hear the tone of your voice? Do you realise how you are heard by others? I guess if your answer to these questions was ‘no’ then you would probably not be reading this blog. However, becoming really aware of what is coming out of our mouths is an art and requires awareness and awake-ness.
Enjoy the show, it’s The Self Help Podcast!
Show Notes and Links Resource of the Week- Sean linked to a book called ‘Loving Someone With Anxiety‘
- Ed says ‘Go chop some wood’
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