TSHP343: Looking Ahead With Hope

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Last week we talked about how you can use the past as a positive resource. This week we look ahead to the new decade and give advice on how to stick to your guns. Happy new year!

Enjoy the show and take care, it’s The Self Help Podcast!

• 7 Ways to Start Off Your New Year
• Tips for keeping your resolutions
• Planning ahead – new years resolutions

• Sean invited listeners to write a speech about how their year will go

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• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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