TSHP314: How to be happy when it rains

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It’s raining. A lot. Everyone is talking about it (it’s what we do in the UK). Can we be happy when it rains or are we programmed to be glum and miserable? Let’s find out!

Enjoy the show and take care, it’s The Self Help Podcast!

• Sean has written a blog post to accompany this episode
• 5 ways to stay happy on a rainy day
• How to stay positive on a rainy day

Resource of the Week

• Sean wants you to know how to build an ark
• Ed remembered the movie Noah

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