TSHP255: Help! I’m addicted to plastic…

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It’s everywhere. In our fridges, our cars, our hedgerows and our oceans. Plastic. A wonderfully versatile material has outgrown itself. So what now? Well, take control! That’s what. Sean and Ed talk about plastic, anxiety and mental health. Is there no end to their talent?

Enjoy the show and take care, it’s The Self Help Podcast!

• Here’s Sean’s blog post for the week
• Warm Regards podcast
• Meet the Junipers – they went without plastic for a week (well almost)
• The evolution of the aluminium can

• Ed thinks you should see what Richard Sowa is up to in Mexico

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• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
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