TSHP162: Dealing with Chronic Pain, with Belinda Claire

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Pain is a massively complex issue. We’ve dealt with it a little in the past but thought it was a topic worth revisiting, this time with an expert to help us out. Enter Belinda Claire of Pain Care Massage, a good friend of Ed and Sean’s…

Enjoy the show, it’s The Self Help Podcast!

• Sean wrote a blog post on this subject. Have a read…
• Take a look at Belinda’s website to learn more about how she can help
• Neuroplasticity: You Can Teach An Old Brain New Tricks

• Sean recommends Meditation Oasis and the book Full Catastrophe Living
• Ed found a great TED Talk – the mystery of chronic pain
• Belinda mentioned two of her favourite books – Molecules of Emotion and When the Body Says No

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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