TSHP146: How to be more Assertive

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Is assertiveness something we’re born with or do we learn it? Why do some folks never seem to be able to build their confidence? And when do we cross the line from confidence to aggression?

Enjoy the show, it’s The Self Help Podcast!

• Sean wrote a blog post on this subject. Have a read…
• Assertiveness according to Mood Juice
• ‘You need to be more assertive‘

• Sean found this list with 5 apps that will help boost your confidence
• Ed’s addicted to the Eater YouTube channel. Check out all of these assertive chefs

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