TSHP115: Overcoming Grief

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Life can throw some tough scenarios at you while we’re here, but losing a loved one can often be the toughest. Sean and Ed are here to help with a chat about grief and bereavement.

Enjoy the show, it’s The Self Help Podcast!

• Here’s a link to this week’s blog post by Sean
• A explanation of grief
• Coping with Bereavement via the NHS
• How to use the thought of death (video)

• Sean recommends a great book ‘On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss‘
• Ed has been adding articles to the Live in the Present magazine for months now. Take a look…

We’re all over the web, so feel free to stay in touch:

• Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
• Subscribe to our weekly podcast on iTunes

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