TSHP053: Forgive and Forget

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First up, apologies for the sound quality on Sean’s side of the microphone this week. The test run was fine I swear! We’ll make sure all is as it should be next week once more. ^Ed

Forgiveness may be difficult but it’s not impossible.

Again and again I work with people who are weighed down and disabled by their past experiences or from their negative attachment to what is happening to them right ‘now’. They can get angry with me when I talk about forgiving and letting go. They will often shout and tell me that I don’t understand when I tell them that if they become grateful for what they have ‘now’ they will be able to let go of their negative thoughts and feelings of the past and create a happier, healthier future.

It’s The Self Help Podcast! Enjoy the show 🙂

• Here’s Sean’s blog post on today’s topic: Forgive, Let Go & Live
• Having trouble with iTunes when subscribing to the show? Try Stitcher instead
• Richard Branson’s thoughts on forgiveness
• Ten Great Moments in Forgiveness History
• Eternal Sunshine of the Spotless Mind. Great movie!
• Live in the Preset, the book. Well worth a read

• Sean recommended The Secret Gratitude Book
• Ed suggests you check out and try the Forgive Challenge, setup by Desmond Tutu

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