TSHP030 – A Chat About Christmas

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Christmas is here and so Sean and Ed are here to discuss why we celebrate this strange but wonderful time of year. In a universal sense, Christmas is about the end of darkness and the beginning of light (think about it). Advent calendars, chocolate, turkey and decorated trees = what’s it all about?

Enjoy the show!

• A brief history of Boxing Day
• Here’s the ‘official’ version of why we celebrate Christmas
• Since we recorded this episode Rie posted a great blog article for those who may be lonely at Christmas
• Check out your nearest Vipassana meditation centre if you need some solitude
• Sean is gearing up for his January detox
• Here’s how to make an Affogato

• Sean loves The Holiday with Kate Winslet, Jude Law and Cameron Diaz. Oh, and there’s Miracle on 34th Street of course
• Ed DEMANDS that you watch It’s A Wonderful Life first and foremost, then there’s Home Alone and Elf…

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• Follow presenter Edward Lamb on Twitter
• Follow therapist Sean Orford on Facebook and Twitter
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