TSHP029 – How to be Alone

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Loneliness is a killer, didn’t you know? There are plenty of blog posts that discuss this. Sean and Ed do the same this week on The Self Help Podcast and also take a look at the positive sides of some time on our own. Loneliness and solitude are very different things.

We all have a drive to connect, but is ‘collecting friends like stamps’ as we now do on Facebook & Twitter really making genuine connections?

You can be at home, alone with the TV and phone off and feel connected to the world. You can also be on a crowded train platform and feel horribly alone. Sean and Ed try to teach you how to be alone in the following 30 or so minutes.

Enjoy the show!

• The Innovation of Loneliness by Shimi Cohen
• Here’s the TED Talk by Sherry Turkle that it was based on
• Ed mentioned Citizen Kane, a must see film that loosely deals with issues discussed this week
• Loneliness is a Killer blog posts are everywhere online. Here’s one and here’s another
• More on meditation here in a past episode

• Sean suggests we all read a book called ‘On My Own’ by Florence Falk
• Ed demands that you all subscribe to the ‘Big Think’ YouTube channel. Really interesting thinking

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