Finding your physical or mental health a challenge and want a transformation? Today I welcome Linda Downey a Transformational Health and Spiritual Coach to the show to share her perspective and guidance on this. A calendar link to book a free call about the work she does https://www.lindagdowney.com/calendar Link to my 6 Week Stress Reset Bundle https://www.lindadowneycoaching.com/stress-reset-bundle...
Mar 14, 2025•23 min
Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app: http://getmental.com/confidencemindset Wanting to earn more or be better with money but you're struggling and you are struggling with self esteem as a result? Tune in to today's episode. Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today: ...
Mar 12, 2025•17 min
Welcome to my new coaching series of podcasts, where you get to hear me coach someone on the call through a challenge. Are you struggling with confidence in sales or feeling overwhelmed by everything you need to do in your business? In this powerful live coaching session, I help my guest, Cat, navigate the challenges of selling with confidence and managing the stress of an endless to-do list. If you’ve ever felt stuck when it comes to finding the right sales approach, or handling the pressure of...
Mar 10, 2025•48 min
Stuck on trying to heal or work through something traumatic, today Sam shares the power of nature and much more on the work he does with men. Want to level up join THE FOREST - a three month journey into emotional health. Group coaching with two forest experiences. https://samueladams.co.uk/the-forest **Exclusive discount for listeners of this podcast - save 20% on Sam's spring programme with code 'JP20FOREST' - simply enter at checkout on Sam's website**...
Mar 07, 2025•32 min
Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app: http://getmental.com/confidencemindset Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what yo...
Mar 05, 2025•7 min
Are you unknowingly sabotaging your self-worth and success? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into the powerful connection between your beliefs, self-esteem, and the life you attract. Your mindset shapes your reality—when you think you deserve more, you naturally invite better opportunities, relationships, and success into your life. Join me as I explore: ✅ How your subconscious beliefs influence your confidence and self-worth ✅ The law of attraction...
Mar 03, 2025•10 min
Struggling with financial confidence? In this episode of The Self Esteem and Confidence Mindset, we dive into practical strategies to help you overcome money fears, build a strong financial mindset, and develop unshakable confidence with money. Learn how to shift your beliefs, make empowered financial decisions, and take control of your wealth with self-assurance. Tune in now and start mastering financial confidence today! Get your mental & physical growth trainer for less than a coffee: ...
Feb 26, 2025•12 min
Wanting to build more confidence? Today I share 5 habits. Connect with me: Instagram: jonnycpardoe Facebook: ...
Feb 24, 2025•9 min
Today I welcome Dr Shahrzad Jalali to the show where we talk about trauma, psychoanalysis and self esteem. Insta: @alignremedy TikTok: @dr.jalalipsyd Website: https://www.drjalaliandassociates.com
Feb 21, 2025•29 min
In this episode of The Self Esteem and Confidence Mindset Podcast, we tackle one of the biggest challenges to personal growth—stress and anxiety. Whether you're dealing with work pressure, self-doubt, or daily life struggles, learning how to manage stress effectively is key to building confidence and mental resilience. Join us as we explore: ✅ Practical techniques to reduce stress and stay calm under pressure ✅ Mindset shifts to overcome anxiety and boost self-esteem ✅ The connection between str...
Feb 19, 2025•14 min
Struggling with low motivation or a lack of drive? In today’s episode of The Self Esteem and Confidence Mindset, we dive into proven mindset strategies to boost motivation, build unstoppable confidence, and take control of your goals. Tune in to break through procrastination and unlock your full potential! Connect with me: Instagram: jonnycpardoe...
Feb 17, 2025•11 min
First responders face high stress, trauma, and mental health struggles—but how do you cope? I In this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey through mental health struggles, childhood abuse, and the road to healing. Overcoming trauma & stress Seeking the right support Building resilience in high-pressure careers Tune in for expert insights and real-life strategies. Find more from Joe Smarro: www.joesmarro.com www.solutionpointplus.com...
Feb 14, 2025•38 min
Want to Feel More Comfortable in Your Own Skin? Struggling with self-esteem, confidence, or self-acceptance? In today’s episode ofThe Self Esteem and Confidence Mindset Podcast, I share powerful insights to help you overcome self-doubt, boost confidence, and develop a strong, positive mindset. Build self-confidence & self-worth Overcome negative thoughts & self-doubt Create a mindset for personal growth & success Get your mental & physical growth trainer for less than a coffee: ...
Feb 12, 2025•18 min
Fear of Failure Holding You Back? Build Confidence & Overcome Self-Doubt Do you struggle with fear of failure, self-doubt, or low confidence? In today’s episode of The Self Esteem and Confidence Mindset Podcast, I share powerful strategies to help you break free from fear, build resilience, and develop unshakable confidence in yourself. Overcome self-doubt & fear of failure Boost self-esteem & mental strength Step into confidence & personal growth Connect with me: Instagram: ...
Feb 10, 2025•15 min
Today I welcome David to the show where we talk about breaking through our own blocks. You can find more from David here: instagram.com/davidmckee84
Feb 07, 2025•32 min
Wanting to really build up confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http://getmental.com/confidencemindset You can connect with me on the following: Instagram: ...
Feb 06, 2025•7 min
Are you finding life unfair? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: ...
Feb 05, 2025•9 min
Are you finding yourself attracting the wrong people into your life? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http://getmental.com/confidencemindset You can connect with me on the following: Instagram: ...
Feb 04, 2025•7 min
Finding yourself distracted by social media? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: ...
Feb 03, 2025•9 min
Today I welcome Dr Val to the show the where we talk about a naturopathic approach to mental health and self esteem. You can find more from Dr Val here: https://drvalfranc.com/about-dr-val/ https://www.facebook.com/drvalfrancnd/ https://www.instagram.com/drvalnd/ https://www.linkedin.com/in/drvalnd/...
Jan 31, 2025•32 min
Wanting to take your confidence to the next level? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http://getmental.com/confidencemindset You can connect with me on the following: Instagram: ...
Jan 30, 2025•8 min
Wanting to grow confidence? Wanting to journal? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: Instagram: jonny...
Jan 29, 2025•5 min
Trapped in the same negatives thoughts, inner critic or blockers? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http://getmental.com/confidencemindset You can connect with me on the following: Instagram: ...
Jan 28, 2025•8 min
Struggling with developing more courage? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: Instagram: jonnycpardoe...
Jan 27, 2025•5 min
Struggling to break through a challenge or blockage or maybe limiting beliefs? Today I welcome Dr Moshe where we talk about taking a holistic approach for self esteem. You can find more from Dr Moshe here: https://dr-moshe.com/ Anyone looking to take a certification into this work can find more here: holistic-counseling.ca...
Jan 24, 2025•37 min
Are you wanting some inspiration on how to really embed confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: Instagram: ...
Jan 23, 2025•5 min
Are you learning something and struggling to feel confident in yourself around that? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: Instagram: ...
Jan 22, 2025•6 min
Struggling with perfectionism and it's holding you back? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: Instagram: jonnycpa...
Jan 21, 2025•5 min
Struggling to feel more loving to people or in general? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: Instagram: jonnycpardoe...
Jan 21, 2025•11 min
Today I welcome Corry to the show where we talk about transformation, mindset, neuroencoding and much more. You can find more from Corry here: www.wellformedsolutions@gmail.com
Jan 17, 2025•46 min