Today I share a perspective on how to stay confident so you don't have rises and drops. Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is des...
Jun 12, 2023•11 min
Today I welcome Eric, a friend of mine who is a Coach and Presenter who helps families and teenagers build confidence and also the dynamics of confidence in sports. You can find Eric here: Facebook: Energetic Life Now Instagram: @energeticlifenow
Jun 09, 2023•33 min
Have you ever been ghosted in a situation and it's really impacted you? Today I share some guidance around this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Jun 08, 2023•10 min
Has your self esteem been impacted by a relationship challenge in your life, in whatever type of relationship. Today I share some points to overcome this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Jun 07, 2023•8 min
Today I share a key for success and confidence in life. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Jun 06, 2023•10 min
Are you wanting to develop more confidence in your skills and abilities? Listen to today's podcast. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Jun 05, 2023•11 min
Today I talk about how you can better identify with your why. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Jun 02, 2023•10 min
Today I welcome Octavia Stoian, a Wealth Mentor to the show to discuss the money mindset and how we can have more in our lives. You can find more from Octavia here: Instagram @octavia_mentoring
Jun 01, 2023•25 min
Are you being held back by your lack of self belief? Today I share 3 ways to move through it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 31, 2023•8 min
Today I welcome fellow Neuroencoding Specialist and Brain Health Coach Dominika Staniewicz where we talk about improving your self confidence with an holistic approach to life. You can find more from Dominika here: Instagram: @yourbraincoachd Facebook: @dominika.staniewicz LinkedIn: Dominika Staniewicz
May 30, 2023•33 min
Today we share 3 things you can do to work through the fear of rejection Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 29, 2023•16 min
Today I share something that may be damaging your confidence more than you realise and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 26, 2023•7 min
Today I welcome Lisa to the show where we talk about self confidence, mental health and healing through the body. You can find more from Lisa here: linktr.ee/lisakumagai Instagram: @lisakumagai Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropri...
May 25, 2023•25 min
Today I talk about how to be more confident in yourself. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 24, 2023•7 min
Today I welcome one of my good mates and university friends Film Maker Tom Pickering to discuss the power of prioritising our health on our well being and self confidence and how you could up level this in June. To enter Tom's amazing Running on Plants Challenge click here https://runningonplants.org/ To find more from Tom you can find him here: @thetommypick...
May 23, 2023•27 min
Today I talk about why we self sabotage in cases instead of moving towards our goals. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 22, 2023•5 min
Today I talk about how the power of a challenge may help your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 19, 2023•10 min
Today I welcome Shadi Sadeghi a certified life coach in Jungian Psychology with over 15 years of personal development experience to the show where we talk about self confidence and the power of the unconscious. For more from Shadi check out these links: Instagram: @thislifefulfilled E-mail: shadi@intuit-coaching.com
May 18, 2023•31 min
Today I talk about the link between confidence and people and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 17, 2023•6 min
Today I welcome Dr Veronica Anderson to the show where we talk about self confidence and relationships. You can find more from Dr Veronica below: https://www.warewithal.com/ki/index.cfm?ak=d3007492303z8776
May 16, 2023•31 min
Today I share how preperation and organisation are key to confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
May 15, 2023•6 min
Today I talk about my feel good formula and how you can use this in your life. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated: greatbristolrun2023.enthuse.com/pf/jonny-pardoe Thank you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confid...
May 12, 2023•11 min
Today I welcome Juliana Frisoli to the show where we talk about self confidence, empowerment and creating a more thriving life. You can find more from Juliana here: Website: roartorich.com Facebook: @JulianaFrisoli.ROARtoRich Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, ...
May 11, 2023•24 min
Today I talk about self confidence and responsibility. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated: greatbristolrun2023.enthuse.com/pf/jonny-pardoe Thank you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and ...
May 10, 2023•16 min
Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach. You can find Dr Sean's work here: Organization interest: oneperfect.com Personal interest: oneperfectshift.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist ...
May 09, 2023•24 min
Today I share 3 ways to deal with insecurities. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
May 08, 2023•13 min
Today I welcome my good friend David, a Life Coach and Business Consultant where we talk about self confidence, habits and systems. You can find more from David here: @davidjachetta
May 05, 2023•27 min
Today I talk about some ways to have a more enjoyable life. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
May 04, 2023•8 min
Today I share some thoughts on dealing with negative thoughts. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
May 03, 2023•10 min
Today I talk about becoming more aware to increase your confidence and 3 tips to do this. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching
May 02, 2023•10 min
