Why Should You Take a Social Media Break with Sandy Cooper
Mar 30, 2023•30 min•Ep. 114
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Episode description
Have you ever taken–or maybe even just considered–a social media break? Our guest today is Sandy Cooper, and she shares her experience, resentment, and ultimate addiction to social media.
In today’s episode, we discuss…
- Sandy’s social media experience and ultimate addiction
- Her fear of losing touch with her family, concern about not being able to monitor her children, and risk of career suicide
- Sandy’s year-long social media hiatus in order to focus on writing a book
- What happened when she returned to social media after the long break
- Her children’s social media use and impact
- The Make Social Media Small Challenge
- Why consider a break from social media, especially if you have never taken time away
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/114.
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