The Key to Controlling Your Time with Jaimee Campanella
Episode description
Are you feeling like you are controlling your time? Or is it completely out of control?
Our guest today is Jaimee Campanella, time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program which gives parents the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.
In today’s episode, we discuss…
- Beliefs that might be holding you back when you are trying to be more productive
- Why we equate “busy” with doing good work
- What happens to you when you believe that time is in control of you or that you are a victim of time
- Getting really honest with yourself when it comes to tasks, responsibilities, and asks in your life
- Evaluating your priorities so you can make space for things that are really important
- Is work-life balance really possible?
- How balance connects to your goals, motivation and drive
- The first step to take if you feel completely out of control of your time
- Believing that you have all the time you need
- Affirmations to use when you feel like time is controlling you
- Including your family in planning out your week (and Jaimee’s brilliant tool for making this happen!)
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/95.
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