Mile 96: Taper Workouts & Racing Shoes

The final days before a big race can be the hardest part of the training cycle as we worry over the little details of our preparation and how to best apply the finishing touches. This week we'll take some of the mystery out of the taper, simplifying the process and keeping you focused on the most important ingredients. Plus, we detail the current lineup of super shoes that you can choose from for race day.