Mile 54: Training In a Time of Uncertainty
May 25, 2020•29 min
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Episode description
As we deal with postponements and cancellations of Spring races from local 5Ks to the Boston Marathon, we keep hearing the same question: How should I train with no races on the calendar? So we compiled our best advice -- complete with some specific workout ideas -- to help you turn this into your best base phase ever!
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