Mile 193: California Dreamin', part 4 - podcast episode cover

Mile 193: California Dreamin', part 4

Dec 04, 20241 hr 16 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It's race week! We're discussing taper plans, race strategy, fueling, and more. Plus, we have a listener question on training paces, and a recap of recent action at Valencia and Fukuoka. If you're racing CIM check out Mile 135 for more details on course strategy! It's your last chance to email secondsflatpodcast@gmail.com with race predictions and/or questions for our panel. Email to win shoes or apparel from our partners at New Balance and Columbus Running Company. columbusrunning.com
For the best experience, listen in Metacast app for iOS or Android