Mile 192: California Dreamin', part 3
Nov 27, 2024•1 hr 16 min
Episode description
We're two weeks out from CIM & the guys are recapping their last big training weeks!
Join the conversation and email us your training questions and/or race predictions to: secondsflatpodcast@gmail.com
YouTube links to the exercises described by Dr. Phil in episode 191:
https://www.youtube.com/shorts/V1NKta2znwU
https://www.youtube.com/watch?v=QiKl5UoiG5c
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