Mile 180: This or That -- Choosing Sides on Hot Topics in Training & Racing
Jun 27, 2024•53 min
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Episode description
Should I run a half marathon in marathon prep? What pace should I use for "speed work" in marathon training? Are long runs or threshold sessions more important for half marathon training? Who is the biggest lock for American gold at the Paris Olympics? Split shorts or half tights? We discuss these questions and more!
columbusrunning.com
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