Mile 174: 3x U.S. Champ Steph Bruce & Meg Sexton

Stephanie Bruce's story reads like a love letter to running. Through trials and triumphs, grief and growth, she has leaned into the sport and followed her own course. She's a three-time U.S. champion and an invaluable voice on transparency and vulnerability while juggling her responsibilities of motherhood and her career. Steph joins us this week to share her story and also to celebrate Mother's Day as she'll be the special guest at the Mom Day 5K on May 12. After Steph, we hear from Race Director Meg Sexton with event details and the special cause the race supports. Mom Day 5K: www.momday5k.run Come celebrate our Ohio running and walking community on Saturday, May 11: https://www.columbusrunning.com/springfest/ Questions, comments, or show ideas? Email us: secondsflatpodcast@gmail.com Enjoy the show? We'd love your feedback in a 5 star review on Spotify or Apple Podcasts columbusrunning.com