Mile 16: Marni Sumbal Talks Sports Nutrition
Oct 24, 2018•48 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With her new book--Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person--releasing, Ironman, sports dietician, coach, and author Marni Sumbal dropped by to discuss all things sport nutrition. We take a peak inside the cover and share advice on fueling before, during, and after training. Plus, we share some of Marni's favorite recipes!
To order your copy visit: https://www.amazon.com/Essential-Sports-Nutrition-Optimal-Performance/dp/1641521694/ref=sr_1_1?ie=UTF8&qid=1540425049&sr=8-1&keywords=marni+sumbal
For the best experience, listen in Metacast app for iOS or Android