The Seconds Flat Running Podcast

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Episodes

Mile 5: NCAA Recap

Miss any of the NCAA Championships action? We have you covered with a recap of some of the biggest moments in Eugene, including the brilliant performance of our guest last week Allie Buchalski. And we hit the highlights of two Diamond League meets last week. Plus, tune in for details on free race entries, Run In store discounts, and new training programs!

Jun 13, 2018•23 min

Mile 4: Allie Buchalski / NCAA Championships Preview

Furman star Allie Buchalski stops by for our NCAA preview show! We have some fun prognosticating the meet; then Allie joins in, sharing her experiences from a remarkable running career and looking ahead to her final collegiate competition. Also, listen for your chance to win a discount on your next running shoe purchase at Run In!

Jun 05, 2018•53 min

Mile 3.1: Hayward Field's Most Iconic Moments & Prefontaine Classic Recap

Hayward Field--Eugene, Oregon's running shrine and host of many of the greatest track and field events in American history--hosted its final Prefontaine Classic this weekend before undergoing reconstruction. Following a recap of all the Pre Classic action, we count down the landmark moments in Hayward History.

May 30, 2018•30 min

Mile 3: Ricky Flynn--NCAA Champion, 2:13 Marathoner, and Professional Triathlete

No one in Upstate South Carolina has been more dominant in the road racing scene over recent years than Ricky Flynn. Ricky joins us for a conversation about his transition into professional triathlon and the highlights of his road, track, and cross country career. Before our interview with Ricky, we cover our own racing adventures from last weekend, plus Adidas Boost Boston and Oxy, then preview the Prefontaine Classic distance races.

May 24, 2018•44 min

Mile 2: Coen Roberts & Where to Run in Upstate SC / Western NC

After a brief rundown of NCAA conference championship weekend, we go local with Coen Roberts--South Carolina 3200 meter state champ this spring as a sophomore--who discusses his title season and previews his xc training. Then we breakdown the best running spots in the region. Are you visiting Greenville/Asheville and looking for a great place to run? Or do you live in the area and need a new course? Let us help you find your new favorite route!

May 18, 2018•31 min

Mile 1: Boston to Prague--3 Amazing weeks in American Distance Running

Welcome to The Seconds Flat Running Podcast! After Introductions we discuss recent marathon results in Boston, London, and Prague then hit the track for our analysis of Relay Weekend and the Payton Jordan Invite before wrapping up with some rapid fire take aways. What were the conditions really like in Boston? Where do recent performances rank Galen Rupp? Is Eliud Kipchoge the GOAT? Mo v. Moen who is at the summit of European marathoning? Is Jakob Ingebreitsen the next big thing? And just how im...

May 10, 2018•42 min

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