The Second Mile - podcast cover

The Second Mile

Matt Abe'rahamian•www.vital4u.com

Picture art by Brandon Mascarenas. Learning how to utilize training for mental stability in a bipolar mind. Planning for long term success in amateur sports and learning to enjoy the process. Sponsored by: www.amaincycling.com/chico-ca/l166 Vital4u.com

Last refreshed: July 18th, 2025 at 2:56 AM ⓘ

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Episodes

Identity crisis

Rambling of who I am and concluding I'm no one by the end and this is the road I took to get there.

Feb 24, 2020•35 min•Season 1Ep. 4

Don't trust people who give advice.

Just a few points about where I am where I'm going and how I'm getting there.

Feb 11, 2020•12 min•Season 1Ep. 3

Mental health and training

Let's learn together. Where I come from, where I'm going and my journey in trying to balance mental health and training.

Feb 04, 2020•27 min•Season 1Ep. 2

Top of the world to completely unmotivated.

Ups and downs. What's your answer?

Apr 24, 2019•5 min

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