Jodi Wellman - You Only Die Once: How to Make it to the End with No Regrets - podcast episode cover

Jodi Wellman - You Only Die Once: How to Make it to the End with No Regrets

Jul 08, 202450 min
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Episode description

Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End with No Regrets. Jodi has been featured on Ted Talks, Oprah Daily, the LA Times, and more for her new book.

https://fourthousandmondays.com/   https://www.instagram.com/fourthousandmondays/?hl=en
  https://www.hachettebookgroup.com/titles/jodi-wellman/you-only-die-once/9780316574273/?lens=voracious  

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