The Scott Mys Show - podcast cover

The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

Episodes

Dr. Alexander Hutchison - PEDs and Doping in Sports

Dr. Alexander Hutchison is a prominent figure in health and fitness, standing at the forefront of discussions surrounding doping & PED's in sports and fitness with the release of his third book, In Defense of Doping: Reassessing the Level Playing Field . He serves as the Editor-in-Chief for the Journal of Cellular Physiology . Dr. Hutchison was a collegiate swimmer and then a coach, guiding athletes to triumph in Ironman triathlons and races like the Boston Marathon. https://a.co/d/0bb2XYT7 ...

Jul 01, 20241 hr 1 min

Chase Irons - 5g Test 18iu GH Cycles, Why and How, Staying Healthy

Chase Irons is a successful trainer and content creator making honest content about enhanced bodybuilding and ways to do it safely. His YouTube channel is packed with excellent informational videos, vlogs, and he’s done over 400 live Q&As. Chase also runs a popular discord channel where he helps members with bloodwork, cycle questions, and more. Finally, Chase is a father and husband living in Chicago. https://www.instagram.com/chaseirons https://www.youtube.com/c/ChaseIrons https://www.chas...

Jun 24, 20241 hr

Justin O'Donnell - 290 Lb Bodybuilder, Training with Brett Wilkin and Justin Jacoby

Justin O'Donnell is a father, author, and super heavyweight bodybuilder placing as high as 2nd at the USA Championships in 2023. He’s been bodybuilding for a long time, and trains in Florida with pros like Justin Jacoby, Brett Wilkin, and Martin Fitzwater. Justin is also in the Srs bodybuilding discord group along with other pros like Stu Sutherland and Ken Anyanwu, as well as amateurs like me. https://www.instagram.com/justinyodonnell/ https://linktr.ee/justinyodonnell?fbclid=PAAaZ2-r4a3g155Yz2...

Jun 19, 20241 hr

Kennedy “Colossus Ken” Anyanwu - Winning North Ams, First Pro Offseason

Kennedy “Colossus Ken” Anyanwu is an IFBB pro bodybuilder, overall and heavyweight champion at the 2023 NPC North Americans, and Animal athlete. He’s also a regular on the Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, Jo Palacios, and others like Nick Walker! https://www.instagram.com/collosus_ken/ https://www.youtube.com/@Collosus_Ken LMNT is offering a free sample pack along with any regular purchase when you use my custom link www. drinklmnt.com/carnivorecast . The LMNT Sam...

Jun 11, 20241 hr 1 min

Kurt Havens - Everything Blood Glucose, Retiring from Competing

Kurt Havens is an expert in Bodybuilding Pharmacology , performance-enhancing drugs, anabolic steroids, and the science of building muscle . He's currently pursuing his PhD in Endocrinology , has coached IFBB pro bodybuilders , competed himself for decades , and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders. Kurt was on the show once before where we dove into a range of topics from...

Jun 04, 202449 min

Nick Gloff - Coaching Beyond X&Os, PEDs, Advanced Training Programming

Nick Gloff ( @nickgloff ) is a high-level bodybuilding coach and renowned expert when it comes to training programming, execution, and application. He holds degrees in exercise science and Kinesiology. Nick believes coaching is more than just spreadsheets and whatsapp messages - he serves as a mentor, friend, and caring person to everyone on his team. I’ve had the pleasure of being coached by Nick for years and the honor to call him a close friend. He’s helped me immensely not only with my physi...

May 30, 20241 hr 26 min

Dawid Olszewski - Polish Bodybuilder, PEDs, Added Fats

Dawid Olszewski ( @trener_dawid_olszewski on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Dawid has an excellent podcast and YouTube channel of his own where he interviews top coaches, posts daily vlogs, and goes in-depth on his diet, training, and more - most of it is in Polish, but I still get a ton out of watching it ...

May 22, 202450 min

Jo Palacios - 1 Week out of Cal Pro, Winning USAs First Time Out

Jo “The Machine” Palacios is an IFBB Pro bodybuilder and super heavyweight and overall champion at the 2023 USA Championships. He’s also a regular on Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, and others like Nick Walker! Jo has been competing and coaching in bodybuilding for several years and has a wealth of knowledge and experience helping competitors and lifestyle clients. https://www.instagram.com/ifbbpro_jo_palacios/ https://www.youtube.com/@JosephPalacios-gz9mi LMNT i...

May 17, 202442 min

Zade Raslan - IFBB Pro, Bodybuilding with Weed, USA Champion

Zade Raslan @ifbbpro_zade_king is an IFBB Pro bodybuilder and 2023 USA National Champion in Light Heavyweights. He’s also a frequent guest on the Fit Nation Podcast - my favorite bodybuilding podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Zade is a coach and trainer himself with years of experience helping lifestyle clients. https://www.instagram.com/ifbbpro_zade_king/ LMNT is offering a free sample pack along with any regular purchase when you use my custom li...

May 15, 202459 min

Kolton Lukes - Bodybuilding Research, PEDs, Why Coming Off Completely is a Bad Idea

Kolton Lukes is a (no longer) natural pro bodybuilder who has been bodybuilding since he was 12 years old. He was born with Cerebral Palsy, he served in the military for 8 years, and has a degree in science and nutrition. He’s helped hundreds, if not thousands of people to reach their physique and health goals and has an incredible amount of knowledge on nutrition, training, and PEDs. Kolton is my go-to source of information about the latest bodybuilding research and he has an excellent YouTube ...

May 13, 20241 hr 2 min

Paul Austin - Psychedelics, Micro- and Macro Dosing, Benefits and Risks

Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Forbes, Rolling Stone, and the BBC's Worklife, he pioneers the convergence of psychedelics, personal transformation, and professional success. Paul empowers leaders, creatives, and pioneers to leverage psychedelics for profound personal and professional growth. He views psychedelics as refined skills cultivated through m...

May 09, 202450 min

Aaron Burke - Taeian Clark Short Cycles, Learning from Vigorous Steve

Aaron Burke ( @bodybuildingwithaaron on instagram) is a PCA Pro bodybuilder and high-level coach who currently resides in Thailand. Like me, he got into bodybuilding later in life, but he’s been 100% dedicated to it for the last 5 years and has made incredible progress in that time. Aaron has also been coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Aaron is close friends with Vigorous Steve and the...

May 07, 202452 min

Elias McCall - IFBB Pro, Marine, Super Heavyweight Champion

Elias McCall is an IFBB Pro bodybuilder, US Marine Corps veteran, and 2023 North Americans Champion in Super Heavy Weights. Elias is a coach and trainer himself with years of experience helping bodybuilders and lifestyle clients. https://www.instagram.com/eliasmccall_/ https://beacons.ai/eliasmccall_ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perf...

May 01, 202448 min

Baidi Farl - Competing for a Pro Card, Life Beyond Bodybuilding

Baidi Farl ( @bodyfarl ) is a national-level NPC super heavyweight bodybuilder. He’s also the host of what in my humble opinion is the best bodybuilding podcast out there - Fit Nation Podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Baidi has been competing in bodybuilding for over a decade. He’s also a coach and he lives in West Hollywood. https://www.instagram.com/bodyfarl/ https://www.youtube.com/@Bodyfarl LMNT is offering a free sample pack along with any reg...

Apr 29, 202454 min

Robin Strand - From Bulimic to Pro Bodybuilder Competing for Olympia

Robin Strand ( @strandstrong ) is an IFBB Pro Bodybuilder from Canada. He also holds a BSc. Kinesiology, is an online coach and trainer at Pure Muscle and Fitness in Toronto. Robin also hosts the amazing Canadian Beef Podcast on YouTube with Kurt Havens and several IFBB pros. https://www.instagram.com/strandstrong/ https://www.youtube.com/@canadianbeefpodcast https://www.youtube.com/@StrandRobin http://strandstrongfitness.com LMNT is offering a free sample pack along with any regular purchase wh...

Apr 24, 20241 hr 1 min

Nicholas Weir – Overdieting on Prep, Moving to Open, Training and More

Nicholas “The Statue '' Weir ( @nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He’s the owner of Universal Performance Coaching where he helps individuals reach the...

Apr 19, 202452 min

Sally Norton, MPH - Toxic Superfoods - How Oxalates Make You Sick and What to Do

Today’s guest is Sally Norton, MPH - an expert on oxalates, Ivy-league Nutritionist & Author of the book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, h...

Apr 17, 202454 min

Paul Barnett - Gaining 46 lbs of Stage Weight at 50 Years Old

Paul Barnett (@paulkbarnett) A ~260 lb Master’s bodybuilding competitor at the ripe age of 50 Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training. Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in bodybuilding, an...

Apr 10, 20241 hr 3 min

Suzanne Alexander - Secrets of Paleo Tribes in Africa

Suzanne Alexander, M.Ed., is returning to the podcast for part 3 where we’re going to talk about her recent expedition to Africa to visit indigenous people. Check out episodes 1 and 2 where we go through her first expedition to seven of the Pacific islands. She is the co-author and editor of the newly released book, "The Ancestral Diet Revolution," along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show . She is a multi-aw...

Apr 02, 202459 min

Chris Tuttle - Coaching IFBB Pros, Successful Offseason, Rebounds, Electrolytes

Chris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise in weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and educational lectures. Chris has a bachelors and masters in Nutrition as well as cou...

Mar 25, 20241 hr 3 min

Paul Kolodzik, MD - Semaglutide/Ozempic, Everything Blood Glucose

Dr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD , Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitoring Revolution , Dr. Kolodzik presents a comprehensive program for metabolic health success using CGM. He has been using the GLP-1 medications since they we...

Mar 19, 202432 min

Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training

Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia. Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins. https://www.instagram.com/justinrcompton/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of ever...

Mar 13, 202454 min

Dr Georgia Ede - Mental Health Based on Food

DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator an...

Mar 05, 202438 min

Kurt Havens - Bodybuilding Pharmacology

Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders. https://bio.site/kurt.havens Timestamps: 1:40 - Intro and Kurt's background in ...

Feb 23, 202459 min

Dane Johnson - Crohn's Colitis, IBD, and Coming Back from Near Death

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through extreme personal hardship fighting for his life from a fierce Crohn’s/Colitis diagnosis nearly taking his life in December 2014. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week! They’ve helped thousand...

Feb 20, 20241 hr 12 min

DJ Madson - TRT for women & men, PEDs in bodybuilding

DJ Madson ( @coachdjvanillaface ) is a Marine Corps veteran, published author, health coach, and keynote speaker. She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she works with older adult demographics providing nonprofit fall prevention classes. Her specialties are safer use protocols for performance-enhancing drugs and hypertrophy optimization. She works with lifestyle clients, ...

Feb 06, 202445 min

Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2)

This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it! Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits. Suzanne is a multi-award-...

Jan 18, 202441 min

Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 1)

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits. Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health a...

Jan 02, 202459 min

Kaylor Betts - Being Awake & “Winning”

Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. https://theawlife.com/ https://www.instagram.com/thekaylorbetts/ https://podcasts.apple.com/us/podcast/the-awake-winning...

Dec 11, 202349 min

Angela Parsons - High Oxalates, Lipedema, EDS, and Carnivore

Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a website called The Healing Blossom and is dedicated to sharing her journey and raising awareness about L...

Nov 20, 20231 hr 19 min
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