The Science of Self-Healing - podcast cover

The Science of Self-Healing

The Bioregulatory Medicine Institutethescienceofselfhealing.libsyn.com
If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in twice a month to embark on a journey toward optimal well-being! Find out more information at: https://www.brmi.online
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Episodes

How Methylene Blue Might Benefit You!

Join Dr. Odell as he explores methylene blue, a powerhouse compound with a myriad of health benefits. From its origins as a medical imaging dye to its extraordinary therapeutic potential, discover how methylene blue has the potential to advance modern medicine. Explore its pivotal role in combating pathogens, treating memory disorders, and addressing neurodegenerative conditions such as Alzheimer's and Parkinson's diseases. Additionally, learn about its promising applications in cardiovascular h...

Feb 27, 202423 minSeason 2Ep. 13

The Nutritional Wonders of Sea Vegetables

Join Dr. Odell as he explores the nutritional wonders of various sea vegetables and provides practical tips for incorporating them into your meals. Dr. Odell will cover a range of common sea vegetables, such as nori, dulce, kelp, ma kombu, wakame, arame, hijiki, umibudo, chlorella, and spirulina. Discover the numerous benefits of adding sea vegetables to your diet, including their richness in vitamins A, C, and K; minerals such as calcium, magnesium, and iron; omega-3 fatty acids; iodine; as wel...

Feb 13, 202423 minSeason 2Ep. 12

What's in the Naturopathic Doctor's Medicine Cabinet?

In today's insightful episode, join Dr. Odell as he shares his essential remedies for a well-stocked medicine cabinet from a bioregulatory medicine perspective. Dr. Odell's focus spans a spectrum of health concerns, offering valuable recommendations for pain relief, allergy relief, combating cold and flu, maintaining digestive health, caring for your eyes and ears, exploring effective sleep aids, and ensuring a well-prepared first aid arsenal. Tune in to discover the secrets of Dr. Odell's medic...

Jan 30, 202426 minSeason 2Ep. 11

Why Optimizing Melatonin Is More Important than You Realize

Dive into this episode with Dr. Odell as he unravels the mysteries of the often-overlooked hormone, melatonin. Discover the details of who is most at risk of having lower levels, the intricate process of its production in the body, and its multifaceted functions that extend beyond the sleep-wake cycle. But that's not all – brace yourself for the surprising potential disruptor lurking in our daily routines, threatening our natural melatonin production. It's not what you might expect, and Dr. Odel...

Jan 16, 202420 minSeason 2Ep. 10

Why We Need to Rethink Cholesterol & Statin Drugs

In this episode, Dr. Odell emphasizes the crucial role of cholesterol in the human body while questioning the precision of current cholesterol measurement methods for assessing cardiovascular risks. He argues that the real concern regarding cardiovascular health arises when the cholesterol molecule becomes oxidized and corrupted. Instead of the current cholesterol measurement methods, he proposes using enhanced biomarker tests, which are better predictors of cardiovascular issues. Dr. Odell then...

Jan 02, 202429 minSeason 2Ep. 9

The Surprising Truth About Synthetic Vitamins and Minerals S2E8

In this episode, join Dr. James Odell for an in-depth analysis of the challenges in obtaining all essential vitamins and minerals from modern diets. Delve into the differences between synthetic vitamins and whole food concentrates, and gain insights into identifying synthetic vitamins to avoid. Explore the pros and cons of synthetic vitamins and minerals, and learn how to effectively supplement these for optimal health. Tune in for a comprehensive understanding of this critical aspect of nutriti...

Dec 19, 202322 minSeason 2Ep. 8

The Seed Oil Epidemic: How Everyday Oils Are Harming Your Body

Join Dr. Odell for a quick dive into the alarming rise of seed oils in our diets. The once balanced omega-6 to omega-3 ratio of 1 to 1 has now shifted to a concerning 20-to-1, linked to health conditions like heart disease, cancer, diabetes, and more. Discover the structural differences between saturated and unsaturated fats, the pitfalls of seed oils, and their impact on your well-being. Dr. Odell wraps up with actionable tips on avoiding toxic seed oils for a healthier you!

Dec 05, 202325 minSeason 2Ep. 7

Optimizing Your Liver for Weight Loss Success

In this episode, Dr. Odell takes us on a fascinating journey into the realm of liver health, shedding light on the pervasive presence of toxins that can wreak havoc on our bodies. Explore how toxins contribute to functional liver impairment, fatty liver disease, and weight gain, while unraveling the mystery of the liver's detoxification pathways, the essential processes which eliminate harmful substances. Lastly, discover foods and supplements to support optimal liver performance and overall wel...

Nov 21, 202321 minSeason 2Ep. 6

The Toxicity of Microplastics: How They Infiltrate Your Body and How to Minimize Them

Join Dr. James Odell as he explores the world of microplastics and their impact on our health. In this informative and eye-opening podcast, Dr. Odell delves into the various pathways through which microplastics infiltrate our bodies, shedding light on the alarming consequences of their presence. Discover practical strategies to shield yourself from this plastic invasion as Dr. Odell guides you through ways to minimize your toxic exposure. Learn how simple changes in your life can make a signific...

Nov 07, 202326 minSeason 2Ep. 5

Memory Boost: Science-Based Tips for a Sharper Mind

Join Dr. James Odell as he unlocks the secrets to optimizing your memory and cognitive performance. In this podcast, discover strategies to overcome memory challenges and enhance your cognitive abilities for better adaptation and regulation in our fast-paced world. Learn about cognitive enhancers like herbs, fats, vitamins, and supplements, and gain valuable everyday tips for peak brain function. Tune in and empower your mind for success in our complex lives.

Oct 24, 202319 minSeason 2Ep. 4

Psychedelics: Ancient Wisdom, Modern Healing

Dr. James Odell explores the captivating realm of psychedelic plants and fungi that have been utilized for spiritual ceremonies and medicinally by indigenous peoples across millennia on nearly every continent. These natural, non-addictive, low-medical-risk psychedelic plants possess therapeutic potential for addressing addiction, depression, and anxiety, while also facilitating self-reflection, spiritual growth, and the development of healthier behavioral patterns. Join Dr. Odell and his special...

Oct 10, 202324 minSeason 2Ep. 3

The COVID-19 Shot: Turbo Cancers and Immune System Issues

Join us as Dr. Odell delves into the detrimental immunological effects of the COVID-19 shot, specifically Vaccine Acquired Immune Deficiency Syndrome (VAIDS) in children, alarming increases in turbo cancers, and rises in all-cause mortality rates. He references pathologists and other scientists and offers hypotheses on how the inoculations may be causing immune system dysregulations. Lastly, he lists supplements you can take to mitigate the detrimental effects of these inoculations.

Sep 26, 202320 minSeason 2Ep. 2

The COVID-19 Pandemic - Too Many Lies to Count

Dr. James Odell sheds light on the deception that has circulated during the COVID-19 pandemic. He also delves into the concerns related to mask-wearing, illuminates the numerous safety issues surrounding COVID-19 vaccinations, and offers suggestions for detoxifying after receiving the vaccine. If you're seeking an authentic account of the pandemic's events, this episode is a must-listen!

Sep 12, 202320 minSeason 2Ep. 1

Podcast #112 - What A Biohacker Can Teach Us About Optimizing Brain Function | Gregory Kelly, ND

Dr. Sharon Stills interviews Dr. Gregory Kelly, a naturopathic physician (ND) and author of the book, Shape Shift, about optimizing brain functioning in a variety of ways with neuroscience strategies. Learn how to easily recharge your brain, find out what essential nutrients your brain needs, discover how to improve your focus, hear how your gut influences your brain health, and so much more! This podcast is a fascinating resource for anyone interested in enhancing their cognitive fitness and im...

Aug 01, 202357 minEp. 112

Podcast #111 - How Cutting-Edge DNA Sequencing is Personalising Health and Wellbeing|Andreanna Rainville, RN, NC, Scientific Advisor

Dr. Sharon Stills interviews Andreanna Rainville ("Nurse Andi"), RN, NC, Scientific Advisor about a cutting-edge technology: using DNA sequencing to analyze genetic differences that we, as consumers, can take action to address. Nurse Andi is the scientific advisor for SNIP Nutrigenomics, and she explains how her company empowers people to take control of their health through personalized medicine. SNIP Nutrigenomics analyzes DNA for common mutations; creates actionable, personalized genetic repo...

Jul 18, 202350 minEp. 111

Podcast #110 - Why You Should Try Colon Hydrotherapy with Ozone for Removing Toxins and Improving Health|Dirk Yow

Dr. Sharon Stills interviews Dirk Yow, an expert in "the process of intestinal detoxification" about the importance of detoxifying the body of environmental and dietary toxins through the process of Precision Intestinal Oxidative Hydrotoning (PIOH). PIOHis a specialized type of colon hydrotherapy, which hydrates the body, drains the colon of toxins, and supplements the body with oxygen. Find out more about this technique for reaching and maintaining optimal health!

Jul 04, 202351 minEp. 110

Podcast #109 - Five Well-Studied Supplements Which Are Making a Difference in the Fight Against Cancer | Sylvie Beljanski

Dr. Sharon Stills interviews Sylvie Beljanski, author of "Winning the War on Cancer: The Epic Journey Towards a Natural Cure," about The Beljanski Foundation's scientifically researched-based approach to treating cancer. Sylvie has continued her father, Dr. Mirko Beljanski's, legacy of integrative cancer research with botanicals found in nature. There are five botanicals that are making a difference in the fight against cancer, and in this podcast, you'll discover what these amazing supplements ...

Jun 20, 202355 minEp. 109

Podcast #108 - Unlocking the Secrets of Fascia: Why This Connective Tissue System is Vital to Your Health | Bryan Geier, DC

Dr. Sharon Stills interviews Doctor Fascia, Bryan Geier, DC, about fascia's important role in the body, including providing structure and support for our muscles and organs. However, new insights have uncovered another interesting function of fascia that is just as important. Listen to find out what other vital role fascia plays in our wellbeing - and what ancient cultures have known all along!

Jun 06, 202359 minEp. 108

Podcast #107 - Releasing Tension and Trauma in Minutes: The TRE Solution! | David Berceli, PhD

Dr. Sharon Stills interviews David​​ Berceli, PhD, creator​​ of the Tension and​​ Trauma Release​​ Exercises (TRE), to​​ discuss how​​ TRE works to​​ release stress​​ and trauma from​​ the body through​​ simple exercises​​ that bring balance​​ to the nervous​​ system. But even more importantly, he shares how to do this simple and easy technique in minutes!

May 23, 202351 minEp. 107

Podcast #106 - Fasting Made Easy: The Nutrition Technology That Gives You the Benefits of Prolonged Fasting – With Food! | Joseph Antoun, MD, PhD, MPP

Dr. Sharon Stills interviews Dr. Joseph Antoun, CEO and Chairman of the Board of L-Nutra, a Nutri-tech company that leads the Food as Medicine movement. They discuss the benefits of periodic fasting for health and longevity. Dr. Antoun shares the recent breakthroughs his company has developed, which make periodic fasting easy with their nutritional food program, Prolon. This program allows users to eat the foods in the kit, which nourish the body but do not trigger the cellular food sensors know...

May 09, 202347 minEp. 106

Podcast #105 - Releasing Trauma that Underlies Health | Amanda Ferris, ND

Dr. Sharon Stills interviews Dr. Amanda Ferris, a licensed Naturopathic Doctor, Certified Health Coach, and expert in Trauma Informed Care. Her approach centers on rebalancing the nervous system after the disruption by stress and past trauma. Instead of a counseling type of approach, she helps patients release trapped emotions using the language of the nervous system (sympathetic, parasympathetic, fight, flight, freeze, etc) as a basis for the subconscious release exercises. If you have trouble ...

Apr 26, 202358 minEp. 105

Podcast #104 - An Incredible Technique and Technology for Relaxing Muscles and Improving Alignment | Brian Burzynski, DPSc, SRM

Dr. Sharon Stills interviews Brian Burzynski, a self-taught theoretical physicist and quantum engineer with 20 years of hands-on body alignment anatomy and physiology, about a technique he developed called Synergy Release Method (SRM), AND his high-tech innovative fabric, Intelligent Threads, used to relax muscles and improve body alignment. Brian explains how he developed his technique and cutting-edge fabric, and how he has helped thousands of people live with better alignment and less pain....

Apr 11, 202358 minEp. 104

Podcast #103 - Neural Therapy - An Often Overlooked Treatment for Pain Reduction | Anne Hill, ND, AHG

Dr. Sharon Stills interviews Dr. Anne Hill, a licensed naturopathic physician, craniosacral therapist, and neural therapist, about the benefits of neural therapy for treating chronic pain. Find out if neural therapy is an option for you as Dr. Hill explains how neural therapy is administered, the mechanisms of how it works, and what kind of benefits her patients have experienced from this game-changing healing technique.

Mar 28, 202355 minEp. 103

Podcast #102 - A Naturopathic Perspective on Health: A Gentle Approach to Well-Being and Healing | Dr. Chip Halverson

Dr. Sharon Stills interviews Dr. Chip Halverson, a naturopathic doctor, discusses the basics of naturopathic medicine and its early roots in Europe, which can be traced back thousands of years. He talks briefly about the emunctories, the lymphatic system, and the gentle approach used by naturopaths to restore and promote health such as the use of nutrition, exercise, warming socks, castor oil packs, herbal medicines, hydrotherapy, and so much more.

Mar 14, 202358 minEp. 102

Podcast #101 - The Amazing Health Benefits of Modified Citrus Pectin and Why You Need It for Good Health | Dr. Isaac Eliaz, MD, MS, LAc

Dr. Sharon Stills interviews Dr. Isaac Eliaz, MD, MS, LAc, a leading expert in the field of integrative medicine - specializing in cancer, detoxification, immunity, and complex conditions - about the incredible benefits of modified citrus pectin. Dr.Eliaz delves into galectin-3's role in inflammation and how modified citrus pectin is able to block it. He also explains how modified citrus pectin can treat many different conditions including cardiovascular disease, kidney disease, liver disease, l...

Feb 28, 20231 hr 3 minEp. 101

Podcast #100 - The Root Causes of Digestive Issues and What You Can Do to Start Feeling Better Now | Steven Wright

Dr. Sharon Stills interviews Steven Wright, a Kalish Functional Medicine Institute Graduate and gut health specialist, about the root causes of stomach issues and what can be done about them. Steven shares his own struggle with digestive issues, delves into the mechanisms of the digestive system, suggests an at-home test you can try, and reveals simple solutions to get your gut issues under control. If you're ready to take back control of your digestive system, then don't miss this 100th episode...

Feb 14, 20231 hr 1 minEp. 100

Podcast #99 - The Unexpected Healing Powers of Meditation | Dr. Hemal H. Patel, PhD

Dr. Sharon Stills interviews Dr. Hemal H. Patel PhD, colleague of Dr. Joe Dispenza, about his recent research into the surprising benefits of meditation. Dr. Hemel's unbiased research examines a variety of biological markers in participants before and after a week-long meditation retreat with Joe Dispenza. The results are profound and can be seen in as few as seven days. Will meditation become an integral part of modern medicine?

Jan 31, 202346 minEp. 99

Podcast #98 - Six Natural Steps for Achieving Optimal Bone Health and Reversing Osteoporosis | Dr. Susan E. Brown, PhD

Dr. Sharon Stills interviews Dr. Susan Brown, a medical anthropologist, certified nutritionist, and author of Better Bones, Better Body: Beyond Estrogen and Calcium and The Acid Alkaline Food Guide, about halting and reversing osteoporosis. Dr. Brown reveals the true reason why we lose bone as we age and offers a six-step natural approach for strengthening bones and improving overall health and well-being. Watch this episode and live long and strong!

Jan 17, 202349 minEp. 98
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