Join Dr. Odell as he explores the nutritional wonders of various sea vegetables and provides practical tips for incorporating them into your meals. Dr. Odell will cover a range of common sea vegetables, such as nori, dulce, kelp, ma kombu, wakame, arame, hijiki, umibudo, chlorella, and spirulina. Discover the numerous benefits of adding sea vegetables to your diet, including their richness in vitamins A, C, and K; minerals such as calcium, magnesium, and iron; omega-3 fatty acids; iodine; as wel...
Feb 13, 2024•23 min•Season 2Ep. 12
In today's insightful episode, join Dr. Odell as he shares his essential remedies for a well-stocked medicine cabinet from a bioregulatory medicine perspective. Dr. Odell's focus spans a spectrum of health concerns, offering valuable recommendations for pain relief, allergy relief, combating cold and flu, maintaining digestive health, caring for your eyes and ears, exploring effective sleep aids, and ensuring a well-prepared first aid arsenal. Tune in to discover the secrets of Dr. Odell's medic...
Jan 30, 2024•26 min•Season 2Ep. 11
Dive into this episode with Dr. Odell as he unravels the mysteries of the often-overlooked hormone, melatonin. Discover the details of who is most at risk of having lower levels, the intricate process of its production in the body, and its multifaceted functions that extend beyond the sleep-wake cycle. But that's not all – brace yourself for the surprising potential disruptor lurking in our daily routines, threatening our natural melatonin production. It's not what you might expect, and Dr. Odel...
Jan 16, 2024•20 min•Season 2Ep. 10
In this episode, Dr. Odell emphasizes the crucial role of cholesterol in the human body while questioning the precision of current cholesterol measurement methods for assessing cardiovascular risks. He argues that the real concern regarding cardiovascular health arises when the cholesterol molecule becomes oxidized and corrupted. Instead of the current cholesterol measurement methods, he proposes using enhanced biomarker tests, which are better predictors of cardiovascular issues. Dr. Odell then...
Jan 02, 2024•29 min•Season 2Ep. 9
In this episode, join Dr. James Odell for an in-depth analysis of the challenges in obtaining all essential vitamins and minerals from modern diets. Delve into the differences between synthetic vitamins and whole food concentrates, and gain insights into identifying synthetic vitamins to avoid. Explore the pros and cons of synthetic vitamins and minerals, and learn how to effectively supplement these for optimal health. Tune in for a comprehensive understanding of this critical aspect of nutriti...
Dec 19, 2023•22 min•Season 2Ep. 8
Join Dr. Odell for a quick dive into the alarming rise of seed oils in our diets. The once balanced omega-6 to omega-3 ratio of 1 to 1 has now shifted to a concerning 20-to-1, linked to health conditions like heart disease, cancer, diabetes, and more. Discover the structural differences between saturated and unsaturated fats, the pitfalls of seed oils, and their impact on your well-being. Dr. Odell wraps up with actionable tips on avoiding toxic seed oils for a healthier you!
Dec 05, 2023•25 min•Season 2Ep. 7
In this episode, Dr. Odell takes us on a fascinating journey into the realm of liver health, shedding light on the pervasive presence of toxins that can wreak havoc on our bodies. Explore how toxins contribute to functional liver impairment, fatty liver disease, and weight gain, while unraveling the mystery of the liver's detoxification pathways, the essential processes which eliminate harmful substances. Lastly, discover foods and supplements to support optimal liver performance and overall wel...
Nov 21, 2023•21 min•Season 2Ep. 6
Join Dr. James Odell as he explores the world of microplastics and their impact on our health. In this informative and eye-opening podcast, Dr. Odell delves into the various pathways through which microplastics infiltrate our bodies, shedding light on the alarming consequences of their presence. Discover practical strategies to shield yourself from this plastic invasion as Dr. Odell guides you through ways to minimize your toxic exposure. Learn how simple changes in your life can make a signific...
Nov 07, 2023•26 min•Season 2Ep. 5
Join Dr. James Odell as he unlocks the secrets to optimizing your memory and cognitive performance. In this podcast, discover strategies to overcome memory challenges and enhance your cognitive abilities for better adaptation and regulation in our fast-paced world. Learn about cognitive enhancers like herbs, fats, vitamins, and supplements, and gain valuable everyday tips for peak brain function. Tune in and empower your mind for success in our complex lives.
Oct 24, 2023•19 min•Season 2Ep. 4
Dr. James Odell explores the captivating realm of psychedelic plants and fungi that have been utilized for spiritual ceremonies and medicinally by indigenous peoples across millennia on nearly every continent. These natural, non-addictive, low-medical-risk psychedelic plants possess therapeutic potential for addressing addiction, depression, and anxiety, while also facilitating self-reflection, spiritual growth, and the development of healthier behavioral patterns. Join Dr. Odell and his special...
Oct 10, 2023•24 min•Season 2Ep. 3
Join us as Dr. Odell delves into the detrimental immunological effects of the COVID-19 shot, specifically Vaccine Acquired Immune Deficiency Syndrome (VAIDS) in children, alarming increases in turbo cancers, and rises in all-cause mortality rates. He references pathologists and other scientists and offers hypotheses on how the inoculations may be causing immune system dysregulations. Lastly, he lists supplements you can take to mitigate the detrimental effects of these inoculations.
Sep 26, 2023•20 min•Season 2Ep. 2
Dr. James Odell sheds light on the deception that has circulated during the COVID-19 pandemic. He also delves into the concerns related to mask-wearing, illuminates the numerous safety issues surrounding COVID-19 vaccinations, and offers suggestions for detoxifying after receiving the vaccine. If you're seeking an authentic account of the pandemic's events, this episode is a must-listen!
Sep 12, 2023•20 min•Season 2Ep. 1
Dr. Sharon Stills interviews Dr. Lee Merritt, a medical rebel with an impressive background in medicine and policy, about her extensive research on the pandemic, the lies that were told, her theories on what really happened, and her hope for the future. You wouldn't want to miss this informative interview!
Aug 29, 2023•58 min•Ep. 114
Dr. Sharon Stills interviews Dr. Monisha Bhanote, an integrative medicine lifestyle physician, functional culinary medicine chef, and nutrigenomics biohacker about nutritional strategies to nourish your cells for preventing disease and promoting good health! Learn what simple changes you can make to start nourishing your cells today!
Aug 15, 2023•55 min•Ep. 113
Dr. Sharon Stills interviews Dr. Gregory Kelly, a naturopathic physician (ND) and author of the book, Shape Shift, about optimizing brain functioning in a variety of ways with neuroscience strategies. Learn how to easily recharge your brain, find out what essential nutrients your brain needs, discover how to improve your focus, hear how your gut influences your brain health, and so much more! This podcast is a fascinating resource for anyone interested in enhancing their cognitive fitness and im...
Aug 01, 2023•57 min•Ep. 112
Dr. Sharon Stills interviews Andreanna Rainville ("Nurse Andi"), RN, NC, Scientific Advisor about a cutting-edge technology: using DNA sequencing to analyze genetic differences that we, as consumers, can take action to address. Nurse Andi is the scientific advisor for SNIP Nutrigenomics, and she explains how her company empowers people to take control of their health through personalized medicine. SNIP Nutrigenomics analyzes DNA for common mutations; creates actionable, personalized genetic repo...
Jul 18, 2023•50 min•Ep. 111
Dr. Sharon Stills interviews Dirk Yow, an expert in "the process of intestinal detoxification" about the importance of detoxifying the body of environmental and dietary toxins through the process of Precision Intestinal Oxidative Hydrotoning (PIOH). PIOHis a specialized type of colon hydrotherapy, which hydrates the body, drains the colon of toxins, and supplements the body with oxygen. Find out more about this technique for reaching and maintaining optimal health!
Jul 04, 2023•51 min•Ep. 110
Dr. Sharon Stills interviews Sylvie Beljanski, author of "Winning the War on Cancer: The Epic Journey Towards a Natural Cure," about The Beljanski Foundation's scientifically researched-based approach to treating cancer. Sylvie has continued her father, Dr. Mirko Beljanski's, legacy of integrative cancer research with botanicals found in nature. There are five botanicals that are making a difference in the fight against cancer, and in this podcast, you'll discover what these amazing supplements ...
Jun 20, 2023•55 min•Ep. 109
Dr. Sharon Stills interviews Doctor Fascia, Bryan Geier, DC, about fascia's important role in the body, including providing structure and support for our muscles and organs. However, new insights have uncovered another interesting function of fascia that is just as important. Listen to find out what other vital role fascia plays in our wellbeing - and what ancient cultures have known all along!
Jun 06, 2023•59 min•Ep. 108
Dr. Sharon Stills interviews David Berceli, PhD, creator of the Tension and Trauma Release Exercises (TRE), to discuss how TRE works to release stress and trauma from the body through simple exercises that bring balance to the nervous system. But even more importantly, he shares how to do this simple and easy technique in minutes!
May 23, 2023•51 min•Ep. 107
Dr. Sharon Stills interviews Dr. Joseph Antoun, CEO and Chairman of the Board of L-Nutra, a Nutri-tech company that leads the Food as Medicine movement. They discuss the benefits of periodic fasting for health and longevity. Dr. Antoun shares the recent breakthroughs his company has developed, which make periodic fasting easy with their nutritional food program, Prolon. This program allows users to eat the foods in the kit, which nourish the body but do not trigger the cellular food sensors know...
May 09, 2023•47 min•Ep. 106
Dr. Sharon Stills interviews Dr. Amanda Ferris, a licensed Naturopathic Doctor, Certified Health Coach, and expert in Trauma Informed Care. Her approach centers on rebalancing the nervous system after the disruption by stress and past trauma. Instead of a counseling type of approach, she helps patients release trapped emotions using the language of the nervous system (sympathetic, parasympathetic, fight, flight, freeze, etc) as a basis for the subconscious release exercises. If you have trouble ...
Apr 26, 2023•58 min•Ep. 105
Dr. Sharon Stills interviews Brian Burzynski, a self-taught theoretical physicist and quantum engineer with 20 years of hands-on body alignment anatomy and physiology, about a technique he developed called Synergy Release Method (SRM), AND his high-tech innovative fabric, Intelligent Threads, used to relax muscles and improve body alignment. Brian explains how he developed his technique and cutting-edge fabric, and how he has helped thousands of people live with better alignment and less pain....
Apr 11, 2023•58 min•Ep. 104
Dr. Sharon Stills interviews Dr. Anne Hill, a licensed naturopathic physician, craniosacral therapist, and neural therapist, about the benefits of neural therapy for treating chronic pain. Find out if neural therapy is an option for you as Dr. Hill explains how neural therapy is administered, the mechanisms of how it works, and what kind of benefits her patients have experienced from this game-changing healing technique.
Mar 28, 2023•55 min•Ep. 103
Dr. Sharon Stills interviews Dr. Chip Halverson, a naturopathic doctor, discusses the basics of naturopathic medicine and its early roots in Europe, which can be traced back thousands of years. He talks briefly about the emunctories, the lymphatic system, and the gentle approach used by naturopaths to restore and promote health such as the use of nutrition, exercise, warming socks, castor oil packs, herbal medicines, hydrotherapy, and so much more.
Mar 14, 2023•58 min•Ep. 102
Dr. Sharon Stills interviews Dr. Isaac Eliaz, MD, MS, LAc, a leading expert in the field of integrative medicine - specializing in cancer, detoxification, immunity, and complex conditions - about the incredible benefits of modified citrus pectin. Dr.Eliaz delves into galectin-3's role in inflammation and how modified citrus pectin is able to block it. He also explains how modified citrus pectin can treat many different conditions including cardiovascular disease, kidney disease, liver disease, l...
Feb 28, 2023•1 hr 3 min•Ep. 101
Dr. Sharon Stills interviews Steven Wright, a Kalish Functional Medicine Institute Graduate and gut health specialist, about the root causes of stomach issues and what can be done about them. Steven shares his own struggle with digestive issues, delves into the mechanisms of the digestive system, suggests an at-home test you can try, and reveals simple solutions to get your gut issues under control. If you're ready to take back control of your digestive system, then don't miss this 100th episode...
Feb 14, 2023•1 hr 1 min•Ep. 100
Dr. Sharon Stills interviews Dr. Hemal H. Patel PhD, colleague of Dr. Joe Dispenza, about his recent research into the surprising benefits of meditation. Dr. Hemel's unbiased research examines a variety of biological markers in participants before and after a week-long meditation retreat with Joe Dispenza. The results are profound and can be seen in as few as seven days. Will meditation become an integral part of modern medicine?
Jan 31, 2023•46 min•Ep. 99
Dr. Sharon Stills interviews Dr. Susan Brown, a medical anthropologist, certified nutritionist, and author of Better Bones, Better Body: Beyond Estrogen and Calcium and The Acid Alkaline Food Guide, about halting and reversing osteoporosis. Dr. Brown reveals the true reason why we lose bone as we age and offers a six-step natural approach for strengthening bones and improving overall health and well-being. Watch this episode and live long and strong!
Jan 17, 2023•49 min•Ep. 98
Dr. Stills interviews Medical Director of BRMI, Dr. James Odell on the "State of the Union" of our world, country, and organization in light of the unprecedented events and research that has emerged over the last year. A prolific writer, researcher, and clinician, Dr. Odell takes us on a journey behind the scenes on topics as broad as world news, and as focused as the BRMI website. One of our most informative episodes to date, this is a must-listen!
Jan 03, 2023•51 min•Ep. 97
