How to Give Up a Grudge - podcast episode cover

How to Give Up a Grudge

Nov 12, 202016 minSeason 6Ep. 10
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Episode description

What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.

Link to Episode Transcript: https://tinyurl.com/24txsbxz

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How to Give Up a Grudge | The Science of Happiness podcast - Listen or read transcript on Metacast